Video: Sean Waxman - Olympic Weightlifting Common Error #2: Improper Start Position

Sean Waxman

Coach

Olympic Weightlifting, Strength Training, Strength and Conditioning

EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.

 

These videos will demonstrate some of the most common weightlifting errors and teach you exercises you can do to correct them. Today's lesson demonstrates the best start position for your lifts, and also shows you some common mistakes that can affect your success.

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