Video: Sean Waxman - Olympic Weightlifting Drills: Pressing Snatch Balance

Sean Waxman

Coach

Olympic Weightlifting, Strength Training, Strength and Conditioning

EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.

 

The pressing snatch balance develops strength and mobility of the torso, along with mobility of the shoulders, hips, and ankles. It also helps to improve balance at the bottom of the snatch.

Topic: 

 

Breaking Muscle Newsletter

Get updates and special offers delivered directly to your inbox.