Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!
This week – short documentary on the philosophy of Bruce Lee, "In His Own Words." Who better to explain the life and philosophy of Bruce Lee than Bruce Lee himself. This documentary is about nineteen minutes long, but is narrated by Bruce Lee with excerpts taken from interviews and movies. He explains his unique and deep thoughts behind his martial arts practice that dictated how he lived his life – flowing, without style, using the body to discover the inner self.