Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!
This week's video features rock climber Chris Sharma. While this won't be as fast paced as a parkour video or as obviously intricate as gymnastics, it is stunning in it's subtle skill and physical aptitude. What Chris does takes immense flexibility, balance, and core strength. Not to mention confidence. Take a moment to watch this one – enjoy the beautiful scenery and marvel at what Chris does.