Friday Flicks: The 5 Most Insane High Bar Connections

These high bar connections redefine the meaning of “grip strength.” Watch this short video to see some amazing men’s gymnastics work and maybe learn some new gymnastics terminology too.

Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!

The high bar, also known as the horizontal bar, is a men's artistic gymnastics event. Unlike the uneven bars, which is the event for female gymnasts, the gymnast stays on the same bar for the entire routine. But as you can see, there's a lot you can do with just one bar.