Chin Up! 5 Pieces to Progress Your Pull Up
The pull up is one of the most fundamental and functional bodyweight exercises. Here are five articles and tutorials packed with tips and techniques to help you advance your pull up skills.
The Proof Is in the Pull-Up: 10 Tools for Getting Better at Pull-Ups (Melody Schoenfeld)
People ask me a lot about how to get their first pull-up, or how to improve the number of pull-ups they can do. Here are some things that helped me go from zero pull-ups to a 20kg weight pull-up.