Sunday Seven: The Week's 7 Most Popular Articles, Vol. 74
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's most popular posts cover sustainable training, fitness excuses, facts of physical training, kettlebell cleans, mature athletes, post-workout nutrition, and CrossFit!
After years of doing CrossFit, my body was plagued with nagging injuries. Maybe a different version of the CrossFit Kool-Aid was something to consider?
Fuelling your training doesn't just take place before your workout. Read these ten articles to learn the ins and outs of how you should eat after you train.
Photo provided by CrossFit LA.