Buffalo High Protein Pasta Skillet

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  • 5 (1)
45 MIN
5 SERVING
Medium

PROTEIN

188 g

CARBS

235 g

CALORIES

2749 kcal

SUGAR

51 g

cholesterol

2354 mg

FAT

50 g

Ingredients

Serving

pasta ( gluten free )

500 g

extra virgin olive oil

2 tsp

onion ( diced )

1 small

minced garlic

1 clove

pink Himalayan salt

1 tsp

ground black pepper

1/4 tsp, ground

dried basil

1 tsp, ground

dried oregano

1 tsp, ground

spinach

1 cup

pasta sauce ( or jar organic pasta sauce )

1 cup

buffalo sauce

900 g

cottage cheese

24 oz

egg ( beaten )

3 medium

grated parmesan cheese

2 tbsp

mozzarella cheese ( grated )

2 cup, shredded

Buffalo High Protein Pasta Skillet

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  • 5 (1)

Instructions

Step 1

Cook pasta according to package.

Step 2

In a 12-inch skillet, heat the olive oil and the diced onion, and cook for 5 minutes, stirring frequently.

Step 3

Add the minced garlic, and continue to cook, stirring frequently, until the garlic is fragrant and the onion is softened and translucent.

Step 4

Add buffalo and cook until browned.

Step 5

In a separate small bowl, place the cottage cheese, egg and parmesan cheese, and spices. Set the mixture aside.

Step 6

In the 12-inch skillet, add in al dente noodles and cottage cheese mixture, and 1/3 of the grated mozzarella cheese.

Step 7

Cover the skillet and bring to a simmer over low to medium heat.

Step 8

Top with remaining cheese.

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