High Protein Quinoa, Butternut Squash, And Black Beans
olive oil
butter ( Kerrygold )
minced garlic
red onion
quinoa ( uncooked )
butternut squash ( chopped )
water ( filtered )
black beans ( drained and rinsed clean )
fire roasted diced tomatoes ( 14.5 oz )
kale ( shredded )
chili powder
cumin
lime juice ( Fresh squeezed )
pink Himalayan salt
ground black pepper
Heat olive oil in a large skillet over medium-high heat.
Add garlic and cook, stirring frequently until fragrant, about one minute.
Stir in quinoa, water, tomatoes, squash, lime, chili powder, and cumin; season with salt and pepper to taste.
Bring to a boil, cover, reduce heat, and simmer until quinoa is cooked for about 20 minutes.
Add beans and kale and heat for an additional 5 minutes.
Your review submited successfully