Mediterranean Spaghetti Squash Bake

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  • 5 (1)
50 MIN
4 SERVING
Medium

PROTEIN

160g

CARBS

119g

CALORIES

2639kcal

SUGAR

30g

cholesterol

1713mg

FAT

55g

Ingredients

Serving

spaghetti squash ( roasted )

1 squash

grilled chicken breasts ( diced )

12 oz

butter ( or olive oil )

2 tbsp

onion ( diced )

1 small

clove garlic ( finely chopped )

4 cloves

fresh spinach ( chopped )

4 cup

artichoke hearts ( finely chopped )

5 heart

kalamata olives ( sliced in half )

30 olive, pitted

mayonnaise

1/2 cup

ricotta

1/2 cup

parmesan cheese ( or romano, manchego, mozzarella, provolone )

1 cup

oregano

1 tsp, ground

basil

1/2 tbsp, chopped

marjoram

1/2 tsp

salt

1/4 tsp

Mediterranean Spaghetti Squash Bake

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  • 5 (1)

Instructions

Step 1

Preheat oven to 350 degrees.

Step 2

Shred the insides of roasted spaghetti squash and place them in a bowl with the diced grilled chicken.

Step 3

In a large frying pan, heat the butter or olive oil.

Step 4

Sauté onion, garlic, and spinach until the spinach is wilted and bright green.

Step 5

Add spinach mixture to the squash and grilled chicken.

Step 6

Add remaining ingredients to the bowl and stir until completely combined.

Step 7

Scoop into a baking dish and top with additional cheese if desired.

Step 8

Bake 30 minutes until all is heated through.

Step 9

Serve hot.

Day 17 of 40

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