Nourishing Bison And Vegetable Stew
Melt oil in a large pot over medium heat.
Add the onions to the pot along with 1/2 teaspoon sea salt. Cook until soft, about 5 minutes.
Stir in the garlic and cook until fragrant, about 30 seconds.
Stir in the thyme.
Slowly whisk in the stock and then scrape the bottom of the pot to release any browned bits.
Add the meat and veggies and bring to a simmer.
Add cinnamon sticks and balsamic vinegar.
Cover the pot and cook on a low simmer for another 1½ hours.
Remove cinnamon sticks. Season with salt and pepper to taste before serving.
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