Pineapple Triple Protein Smoothie

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  • 5 (1)
5 MIN
2 SERVING
Easy

PROTEIN

26 g

CARBS

96 g

CALORIES

1046 kcal

SUGAR

54 g

cholesterol

501 mg

FAT

19 g

Ingredients

Serving

kale

2 cup

coconut water ( or almond milk or full fat organic milk )

1 cup

pineapple ( frozen )

1 cup, chunks

frozen mango

1 cup pieces

chia seeds

2 tsp

almond butter

3 tbsp

coconut oil

3 tsp

cashew butter

3 tbsp

Pineapple Triple Protein Smoothie

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  • 5 (1)

Instructions

Step 1

Place all ingredients in a blender.

Note: for Allergy Sensitive version:
use 3 Tbsp avocado oil instead of 3 Tbsp cashew butter
and 3 Tbsp coconut manna instead of 3 Tbsp almond butter

Step 2

Blend to desired consistency.

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