Pumpkin Pie Smoothie

5 (1)

5 MIN

2 SERVING

Easy

PROTEIN

40g

CARBS

123g

CALORIES

1067kcal

SUGAR

80g

cholesterol

780mg

FAT

31g

Ingredients

Serving

banana ( frozen )

1 medium (7 to 7-7/8 long)

greek yogurt ( full fat )

1 cup

pumpkin pie spice

1/4 tsp

milk ( full fat )

1 cup

vanilla

1/4 tsp

pumpkin puree

1 cup

frozen mango

1 cup pieces

maple syrup

2 tbsp

Heavy Cream Topping:

heavy whipping cream ( full fat )

1 cup, whipped

vanilla

1/4 tsp

cinnamon

1/4 tsp

Pumpkin Pie Smoothie

Name: Pumpkin Pie Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: banana 1 medium (7 to 7-7/8 long); greek yogurt 1 cup; pumpkin pie spice 1/4 tsp; milk 1 cup; vanilla 1/4 tsp; pumpkin puree 1 cup; frozen mango 1 cup pieces; maple syrup 2 tbsp; Heavy Cream Topping:; heavy whipping cream 1 cup, whipped; vanilla 1/4 tsp; cinnamon 1/4 tsp

5 (1)

Instructions

Step 1

Mix all in the blender.

Step 2

Top with Heavy Cream Topping.

Step 1 (Heavy Cream Topping)

Use a hand mixer to mix and whip.

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