If I told you to go find a good fitness app, how would you go about choosing? It can be overwhelming, so here are my top five to get you started.

I wasn't sure about these shorts at first, but after trying them I can say they are effective and even comfortable.

Featuring the ancient Chinese mythical creature called the Qilin, the Combat Warrior rashguard and tights top my list of favorites.

Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.

EPIC bars just might be my new gold-standard protein snack. And I've tried a lot of high-protein snacks.

Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.

This knee brace helped me get back on the mat quickly after an LCL injury.

Sometimes you just need a cookie, and these are a healthy and tasty option for health-conscious cookie lovers.

If you've started eating paleo and miss tortillas, these wraps are the perfect substitute.

These high protein paleo snack packs are a healthy and delicious idea for post-workout treats.

This movie provides a glance into the ways women have changed the face of yoga through the years.

I've been waiting for Tribesports to bring their app to Android, and the time has finally come.

Brendan Brazier's book is packed with 150 nutrient-dense, vegan recipes to fuel your workouts.

This book by Ellen Barrett and Kate Hanley aims to help women manage their menstrual cycles, and not vice versa.

If you're a beef jerky lover like me, these beef sticks should be on your list of products to try.

Sarah Ballantyne's book presents diet-based solutions for the 50 million people who are suspected of suffering from autoimmune disorders.

With its ornate embroidery and high quality construction, the new gi from Tatami is a perfect choice for female grapplers.