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	<title>2023 UK&#039;s Strongest Woman Archives - Breaking Muscle</title>
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	<title>2023 UK&#039;s Strongest Woman Archives - Breaking Muscle</title>
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		<title>Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift</title>
		<link>https://breakingmuscle.com/izzy-tait-sam-taylor-deadlift-tandem-1009-pound-guinness-world-record/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 01 Jun 2023 20:40:06 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 UK&#039;s Strongest Woman]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[Izzy Tait]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Sam Taylor]]></category>
		<category><![CDATA[strongman]]></category>
		<category><![CDATA[world record]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=189198</guid>

					<description><![CDATA[<p>On May 27-29, 2023, during the 2023 UK&#8217;s Strongest Woman (UKSW), strongwomen Izzy Tait and Sam Taylor combined for a unique milestone of strength. The athletes paired up to deadlift a barbell loaded up with 454 kilograms (1,009 pounds) of weight. The mark is officially a Guinness World Record for the heaviest tandem deadlift between two women&#8217;s competitors...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/izzy-tait-sam-taylor-deadlift-tandem-1009-pound-guinness-world-record/">Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On May 27-29, 2023, during the <a href="https://breakingmuscle.com/2023-uks-strongest-man-woman-results/" target="_blank" rel="noopener" data-lasso-id="259753">2023 UK&#8217;s Strongest Woman</a> (UKSW), strongwomen Izzy Tait and Sam Taylor combined for a unique milestone of strength. The athletes paired up to <a href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener" data-lasso-id="259754">deadlift</a> a <a href="https://breakingmuscle.com/7-steps-to-barbell-etiquette/" target="_blank" rel="noopener" data-lasso-id="259755">barbell</a> loaded up with 454 kilograms (1,009 pounds) of weight. <strong>The mark is officially a Guinness World Record</strong> for the heaviest tandem deadlift between two women&#8217;s competitors ever. </p>



<p>Both athletes each wore a <a data-lasso-id="259756" href="https://breakingmuscle.com/5-mistakes-you-might-be-making-with-your-weightlifting-belt/" target="_blank" rel="noopener">lifting belt</a> and utilized wrist straps to pull their mutual CERBERUS Strength Kratos bar — a specialized barbell that is 10 feet in length and adds more of a &#8220;flex&#8221; challenge to a deadlift from the ground — for the record achievement. The lift was not an official event during the 2023 UKSW. During the actual competition portion, Tait finished in fifth place, while Taylor did not compete in the contest and was on hand solely to participate in the record pull.</p>



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<p>Before this tandem Guinness World Record deadlift, Tait and Taylor had developed some measure of renown in their budding careers for different reasons. According to her page on <em><a href="https://strongmanarchives.com/viewAthlete.php?id=2271" target="_blank" rel="noopener" data-lasso-id="259791">Strongman Archives</a></em>, the 2023 UKSW was Tait&#8217;s second-sanctioned strongwoman appearance, with the first being the 2022 UKSW. The athlete can now boast two top-five results in one of the biggest contests in the sport of strongwoman. </p>



<p>Meanwhile, as an occasional Masters competitor, Taylor has also started to make some relative noise in strength. Before notching this tandem deadlift record, the most noteworthy result of Taylor&#8217;s resume might be her third-place podium result from the 2021 Master&#8217;s World&#8217;s Strongest Woman (MWSW). To date, according to her page on <em>Strongman Archives</em>,  Taylor has only featured in four strongwoman competitions.</p>



<p>Now, both Tait and Taylor have found a mutual way to use their combined strength as a way to rewrite one of the more unique record books on the globe. </p>



<p>Tait and Taylor&#8217;s Guinness World Record wasn&#8217;t the only new Kratos bar pulling record during the proceedings of the 2023 UKSW. Their peer <a href="https://breakingmuscle.com/2022-englands-strongest-man-and-woman-results/" target="_blank" rel="noopener" data-lasso-id="259762">Lucy Underdown</a>, the runner-up in the overall contest, scored a 305-kilogram (672.4-pound) <a href="https://breakingmuscle.com/lucy-underdown-deadlift-kratos-bar-672-pounds-world-record/" target="_blank" rel="noopener" data-lasso-id="259763">Kratos bar deadlift World Record</a>. It seems when some of the strongest women on the planet gather in one place; iron sharpens iron in a motivating fashion.  </p>



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<p>At the time of this article&#8217;s publication, it&#8217;s unclear what the future holds in store for either Tait or Taylor, two strongwomen still relatively new to the sport&#8217;s scene. However, if they&#8217;re already notching records this early in their career, it might be hard to set a ceiling on their potential. </p>



<p><em>Featured image: @cerberus_strength on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/izzy-tait-sam-taylor-deadlift-tandem-1009-pound-guinness-world-record/">Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Lucy Underdown Sets Kratos Bar Deadlift World Record of 305 Kilograms (672.4 Pounds)</title>
		<link>https://breakingmuscle.com/lucy-underdown-deadlift-kratos-bar-672-pounds-world-record/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Tue, 30 May 2023 21:12:19 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 UK&#039;s Strongest Woman]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[Lucy Underdown]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=189048</guid>

					<description><![CDATA[<p>On May 27-29, 2023, during the 2023 UK&#8217;s Strongest Woman, Lucy Underdown scored a 305-kilogram (672.4-pound) Kratos bar deadlift World Record. In the context of a strongwoman event, Underdown utilized a lifting belt and lifting straps to help achieve her massive milestone pull. The strongwoman completed her Kratos bar deadlift from a conventional stance with a double-overhand grip....</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/lucy-underdown-deadlift-kratos-bar-672-pounds-world-record/">Lucy Underdown Sets Kratos Bar Deadlift World Record of 305 Kilograms (672.4 Pounds)</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On May 27-29, 2023, during the 2023 UK&#8217;s Strongest Woman, <strong><a data-lasso-id="259057" href="https://breakingmuscle.com/lucy-underdown-deadlifts-667-pounds/" target="_blank" rel="noopener">Lucy Underdown</a> scored a 305-kilogram (672.4-pound) Kratos bar <a data-lasso-id="259058" href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener">deadlift</a> World Record</strong>. In the context of a strongwoman event, Underdown utilized a <a data-lasso-id="259059" href="https://breakingmuscle.com/5-mistakes-you-might-be-making-with-your-weightlifting-belt/" target="_blank" rel="noopener">lifting belt</a> and lifting straps to help achieve her massive milestone pull. The strongwoman completed her Kratos bar deadlift from a <a data-lasso-id="259060" href="https://breakingmuscle.com/deadlift-vs-sumo-deadlift/" target="_blank" rel="noopener">conventional stance</a> with a double-overhand grip. Underdown finished as the runner-up to <a data-lasso-id="259061" href="https://breakingmuscle.com/2023-uks-strongest-man-woman-results/" target="_blank" rel="noopener">eventual champion Rebecca Roberts</a> in the strongwoman contest. </p>



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<p>The CERBERUS Kratos Strongman Bar (also known as the &#8220;Kratos bar&#8221;) is characterized mainly by its length. According to the barbell&#8217;s description on the <a href="https://cerberus-strength.us/products/cerberus-kratos-strongman-bar" target="_blank" rel="noopener" data-lasso-id="259076">CERBERUS Strength website</a>, the Kratos bar measures at a lengthy 10 feet from end to end. The extended length creates an additional &#8220;flex&#8221; and &#8220;whip&#8221; an athlete must overcome to complete a full lockout of their deadlift repetition. The bar also has a base weight of 28 kilograms (61.7 pounds) which is more than the standard 20.4 kilograms (45 pounds) for a &#8220;normal&#8221; <a data-lasso-id="259065" href="https://breakingmuscle.com/7-steps-to-barbell-etiquette/" target="_blank" rel="noopener">barbell</a>. </p>



<p>Despite the added challenge, Underdown seemingly accomplished her record mark with ease based on a clip of her Kratos bar lift. </p>



<p>In a post caption on her Instagram, Underdown seemed appreciative of her overall performance at the 2023 UK&#8217;s Strongest Woman. Even without the victory, Underdown finishing in second place marks her third podium accomplishment in her last four competitive appearances, per<em> <a href="https://strongmanarchives.com/viewAthlete.php?id=1624" target="_blank" rel="noopener" data-lasso-id="259077">Strongman Archives</a></em>. </p>



<p>It seems any time an athlete can score a runner-up result and still take home a World Record, they may appropriately gush about their output. </p>



<blockquote class="wp-block-quote">
<p>&#8220;What an awesome weekend!&#8221; Underdown started in her post. &#8220;I fought so, so hard for the win. It really came down to the last bag of the last event and unfortunately I came up short against the amazing [Rebecca Roberts]. These things happen and we learn and move on! A&nbsp;[CERBERUS Strength]&nbsp;Kratos bar deadlift World Record of 305 kilograms (honestly, felt like I could have done 320 kilograms yesterday) and a surprise Block Press win with an easy five reps. I can&#8217;t be too unhappy!</p>
</blockquote>



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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cs3lJw0I-_C/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Lucy Underdown (@lucyunders_strongwoman)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p>The final note of Underdown&#8217;s competition reflection features the athlete teasing &#8220;Euros prep.&#8221; At the time of this article&#8217;s publication, it is unclear exactly which contest Underdown is referring to, but based on her precedent, it seems likely the strongwoman means the <a data-lasso-id="259069" href="https://breakingmuscle.com/2023-britains-strongest-woman-roster/" target="_blank" rel="noopener">2023 Britain&#8217;s Strongest Woman</a> (BSW) set for late September 2023. </p>



<p>After this kind of new result, the strongwoman world should probably expect another glowing performance from Underdown at the 2023 BSW. </p>



<p><em>Featured image: @cerberus_strength on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/lucy-underdown-deadlift-kratos-bar-672-pounds-world-record/">Lucy Underdown Sets Kratos Bar Deadlift World Record of 305 Kilograms (672.4 Pounds)</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<item>
		<title>2023 UK&#8217;s Strongest Woman and Man Results — Rebecca Roberts, Paul Smith Victorious</title>
		<link>https://breakingmuscle.com/2023-uks-strongest-man-woman-results/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Tue, 30 May 2023 19:19:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 UK&#039;s Strongest Man]]></category>
		<category><![CDATA[2023 UK&#039;s Strongest Woman]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Paul Smith]]></category>
		<category><![CDATA[Rebecca Roberts]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=188994</guid>

					<description><![CDATA[<p>Rebecca Roberts (Women) and Paul Smith (Men) are the respective champions of the 2023 UK&#8217;s Strongest Woman and UK&#8217;s Strongest Man. The joint strongwoman and strongman strength contest took place on May 27-29, 2023, in Nottingham, England. According to her resume on Strongman Archives, this is Roberts&#8217; second consecutive UK&#8217;s Strongest Woman title (2022-2023). The athlete previously finished...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-uks-strongest-man-woman-results/">2023 UK&#8217;s Strongest Woman and Man Results — Rebecca Roberts, Paul Smith Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Rebecca Roberts (Women) and Paul Smith (Men) are the respective champions of the 2023 UK&#8217;s Strongest Woman and UK&#8217;s Strongest Man</strong>. The joint strongwoman and strongman <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="258853">strength</a> contest took place on May 27-29, 2023, in Nottingham, England. </p>



<p>According to her resume on <em><a href="https://strongmanarchives.com/viewAthlete.php?id=1477" target="_blank" rel="noopener" data-lasso-id="259051">Strongman Archives</a></em>, this is Roberts&#8217; second consecutive UK&#8217;s Strongest Woman title (2022-2023). The athlete previously finished as the runner-up in her UK&#8217;s Strongest debut in the year 2021. Meanwhile, the same repeat sentiments can be expressed for Smith, who also successfully <a data-lasso-id="258854" href="https://breakingmuscle.com/2022-englands-strongest-man-and-woman-results/" target="_blank" rel="noopener">defended his UK&#8217;s Strongest Man title captured in 2022</a>. </p>



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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/Cs1Ic7zIm9S/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Rebecca Roberts (@rebeccarobertsstrongwoman)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p>Here are the complete results for the 2023 UK&#8217;s Strongest Woman competitors. The field of eight athletes was tasked with competing in the <a href="https://breakingmuscle.com/loaded-carry-variations/" target="_blank" rel="noopener" data-lasso-id="259054">Shield Carry</a>, Block Press, Truck Pull, Max <a data-lasso-id="258855" href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener">Deadlift</a>, and Bag Over Bar. To capture her latest title,<strong> Roberts won three of the five events</strong> (the Shield Carry, Truck Pull, and Bag Over Bar) and finished as the runner-up in the Block Press and Max Deadlift. </p>



<h3 class="wp-block-heading" id="2023-uks-strongest-woman-final-standings">2023 UK&#8217;s Strongest Woman Final Standings</h3>



<ol>
<li><strong>Rebecca Roberts</strong>&nbsp;— 38 points |<strong> Two-time defending UK&#8217;s Strongest Woman Champion (2022-2023)</strong></li>



<li><strong><a href="https://breakingmuscle.com/lucy-underdown-deadlifts-667-pounds/" target="_blank" rel="noopener" data-lasso-id="258856">Lucy Underdown</a></strong>&nbsp;— 37 points</li>



<li><strong>Katie Smith</strong>&nbsp;— 19 points</li>



<li><strong>Claire Myler</strong> — 17 points</li>



<li><strong>Izzy Tait</strong> — 16 points</li>



<li><strong>Sarah Reynolds</strong> — 13 points</li>



<li><strong>Gemma Moore</strong>&nbsp;— 12 points</li>



<li><strong>Nadine Guy</strong>&nbsp;— 7 points</li>
</ol>



<p>Rounding out the podium for the women after Roberts was Lucy Underdown (second place) and Katie Smith (third place). Underdown&#8217;s runner-up result is the third time in her last four contests that the athlete has finished on the podium. Per her page on <em>Strongman Archives</em>, the 2023 UK&#8217;s Strongest Woman was Smith&#8217;s third appearance, and best placing, in this prestigious contest.  </p>



<p>Here are the complete results for the 2023 UK&#8217;s Strongest Man competitors. The field of eight athletes had a different slate of events from their strongwomen counterparts. They were as follows: the Super Yoke, Incline Log Ladder, <a data-lasso-id="258857" href="https://breakingmuscle.com/strongman-devin-burger-1100-pound-silver-dollar-deadlift/" target="_blank" rel="noopener">Silver Dollar Deadlift</a>, Bull Ring, and Cerberus Steps From Hell. <strong>Smith was triumphant on the Super Yoke, Incline Log Ladder, and Silver Dollar Deadlift</strong> to eventually notch his overall victory. </p>



<h3 class="wp-block-heading" id="2023-uks-strongest-man-final-standings">2023 UK&#8217;s Strongest Man Final Standings </h3>



<ol>
<li><strong>Paul Smith</strong>&nbsp;— 33 points | <strong>Two-time defending UK&#8217;s Strongest Man Champion (2022-2023)</strong></li>



<li><strong>Matt Dimond</strong>&nbsp;— 28.5 points</li>



<li><strong>Callum Crozier</strong>&nbsp;— 26 points</li>



<li><strong>Andrew Flynn</strong>&nbsp;— 23.5 points</li>



<li><strong>Chris Beetham</strong>&nbsp;— 20 points</li>



<li><strong>Louis Jack</strong>&nbsp;— 19 points</li>



<li><strong>Cillein Groom</strong>&nbsp;— 16 points</li>



<li><strong>Scott Milne</strong>&nbsp;— 14 points</li>
</ol>



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<p>Roberts and Smith have already established themselves as bona fide forces to be reckoned with in strongwoman and strongman. They didn&#8217;t necessarily &#8220;need&#8221; the 2023 UK&#8217;s Strongest Woman and Man titles to do it, either. Roberts is a former World&#8217;s Strongest Woman (WSW) champion (2021), while Smith has appeared in two previous <a data-lasso-id="258860" href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener">World&#8217;s Strongest Man</a> (WSM) competitions (2018, 2023).</p>



<p>Now, both strong athletes can add yet another significant notch to their lifting belts. </p>



<p><em>Featured image: @rebeccarobertsstrongwoman on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-uks-strongest-man-woman-results/">2023 UK&#8217;s Strongest Woman and Man Results — Rebecca Roberts, Paul Smith Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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