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	<title>Gavin Bilton Archives - Breaking Muscle</title>
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	<title>Gavin Bilton Archives - Breaking Muscle</title>
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	<item>
		<title>Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In</title>
		<link>https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 16:50:18 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 Shaw Classic]]></category>
		<category><![CDATA[Gavin Bilton]]></category>
		<category><![CDATA[Mateusz Kieliszkowski]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=190931</guid>

					<description><![CDATA[<p>The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfortunately, a peer appropriately named &#8220;The Polish Terminator&#8221; won&#8217;t be there to help see the four-time World&#8217;s Strongest Man (WSM) champion (2011, 2013, 2015-2016) off into the deserved sunset. On June 19, 2023, the organizers of the 2023 SC used...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic/">Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The <a data-lasso-id="278015" href="https://breakingmuscle.com/2023-shaw-classic-roster-brian-shaw-retirement/" target="_blank" rel="noopener">2023 Shaw Classic</a> (SC) will mark the end of a competitive career by <a data-lasso-id="278016" href="https://breakingmuscle.com/brian-shaw-10000-calorie-diet-2023-shaw-classic/" target="_blank" rel="noopener">legendary strongman Brian Shaw</a>. Unfortunately, a peer appropriately named &#8220;The Polish Terminator&#8221; won&#8217;t be there to help see the four-time <a data-lasso-id="278017" href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener">World&#8217;s Strongest Man</a> (WSM) champion (2011, 2013, 2015-2016) off into the deserved sunset. </p>



<p>On June 19, 2023, the organizers of the 2023 SC used an Instagram post to reveal that Polish strongman <strong><a data-lasso-id="278018" href="https://breakingmuscle.com/mateusz-kieliszkowski-truck-pull-32-tons-2023-worlds-strongest-man/" target="_blank" rel="noopener">Mateusz Kieliszkowski</a> had withdrawn from the latest edition of the contest</strong>, schedules for August 19-20 in Loveland, CO. Citing that Kieliszkowski wanted to take the time to get back into &#8220;fighting shape,&#8221; Welsh strongman <strong><a data-lasso-id="278019" href="https://breakingmuscle.com/2023-strongman-champions-league-serbia-results/" target="_blank" rel="noopener">Gavin Bilton</a> was announced to take Kieliszkowski&#8217;s roster spot</strong>. The 2023 SC will mark Bilton&#8217;s debut in the contest&#8217;s fourth iteration later this summer. </p>



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<p><a data-lasso-id="278022" href="https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-from-2022-worlds-strongest-man/" target="_blank" rel="noopener">After suffering a leg injury</a> in the spring of 2022, Kieliszkowski returned to the strongman fray during the <a data-lasso-id="278023" href="https://breakingmuscle.com/2023-arnold-strongman-strongwoman-classic-results/" target="_blank" rel="noopener">2023 Arnold Strongman Classic</a> (ASC). The competition, where the Polish athlete finished as the runner-up to eventual <a data-lasso-id="278024" href="https://breakingmuscle.com/mitchell-hooper-behind-the-scenes-2023-worlds-strongest-man-win/" target="_blank" rel="noopener">WSM champion Mitchell Hooper</a>, marked Kieliszkowski&#8217;s first competitive appearance in roughly a year and a half since his injury. </p>



<p>However, even with a strong second-place result at the early March contest, Kieliszkowski seemed to understand he likely wouldn&#8217;t be at his best possible physical condition before a 2023 WSM return, just over six weeks later. Such a prediction would come to fruition when the athlete didn&#8217;t make it out of Group 3 in the Qualifying Round.</p>



<p>At the time of this writing, with no specific details on the extent of Kieliszkowski&#8217;s capabilities or limitations, it appears the strongman is taking a step back to further emphasize recovery before pushing full throttle again sometime in the future. That could be a wise decision, considering a full-strength Kieliszkowski was a back-to-back runner-up at the 2018-2019 editions of the WSM.  </p>



<p>Kieliszkowski&#8217;s absence will allow Bilton, a frequent fixture at strongman contests throughout any given competition year, to try and make his mark at the 2023 SC for the first time. Bilton recently won the 2023 Strongman Champions League (SCL) Serbia and could be riding a wave of momentum into another stellar performance. Notably, Bilton was also the runner-up at the 2023 Britain&#8217;s Strongest Man (BSM), falling just short of the victor <a data-lasso-id="278025" href="https://breakingmuscle.com/2023-britains-strongest-man-results-adam-bishop-wins/" target="_blank" rel="noopener">Adam Bishop</a>. </p>



<p>Bilton and the rest of the roster in Colorado will be chasing Trey Mitchell, who is the <a data-lasso-id="278026" href="https://breakingmuscle.com/2022-shaw-classic-results/" target="_blank" rel="noopener">two-time defending champion of the SC</a> (2021-2022). Mitchell defeated the eponymous Shaw on both occasions for the two consecutive titles. </p>



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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CtHpwUVIazA/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by The Welsh Bull (@gavin_the_bull_bilton)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p>Whatever happens at the 2023 SC, it figures to be quite the dynamic show of strength. With a roster featuring Mitchell, Shaw, Hooper, and now Bilton, this Colorado battle is shaping up to provide an excellent test for everyone involved. </p>



<p><em>Featured image: @theshawclassic on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/mateusz-kieliszkowski-withdraws-gavin-bilton-added-2023-shaw-classic/">Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<item>
		<title>2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious</title>
		<link>https://breakingmuscle.com/2023-strongman-champions-league-serbia-results/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Wed, 24 May 2023 21:25:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2023 Strongman Champions League Serbia]]></category>
		<category><![CDATA[Gavin Bilton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=188793</guid>

					<description><![CDATA[<p>Gavin Bilton is the winner of the 2023 Strongman Champions League (SCL) Serbia contest. The competition took place on May 20, 2023, in Zrenjanin, Serbia. According to his page on Strongman Archives, the victory is the Welsh strongman&#8217;s first since his title in the 2021 UK&#8217;s Strongest Man (UKSM) competition. Despite his status as a regular fixture in...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-strongman-champions-league-serbia-results/">2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong><a data-lasso-id="257690" href="https://breakingmuscle.com/adam-bishop-withdraws-from-2022-strongman-classic/" target="_blank" rel="noopener">Gavin Bilton</a> is the winner of the 2023 Strongman Champions League (SCL) Serbia contest</strong>. The competition took place on May 20, 2023, in Zrenjanin, Serbia. According to his page on <em><a data-lasso-id="257691" href="https://strongmanarchives.com/viewAthlete.php?id=192" target="_blank" rel="noopener">Strongman Archives</a></em>, the victory is the Welsh strongman&#8217;s first since his title in the 2021 UK&#8217;s Strongest Man (UKSM) competition. Despite his status as a regular fixture in major strongman contests, this SCL Serbia win officially marks almost two years since Bilton last stood on top of a podium. <strong>It is also Bilton&#8217;s first-ever victory outside of the United Kingdom sphere</strong>. </p>



<p>Joining Bilton on the 2023 SCL Serbia podium was Turkey&#8217;s Fatih Karaca (second place) and the Netherlands&#8217; Kelvin de Ruiter (third place). Per his <em>Strongman Archives</em> page, this <a href="https://strongmanarchives.com/viewAthlete.php?id=804" target="_blank" rel="noopener" data-lasso-id="257704">SCL Serbia runner-up</a> result is by far the best of Karaca&#8217;s young career at the age of 28. Meanwhile, de Ruiter is a bit more seasoned, having participated in 33 international competitions throughout his professional strongman ventures. This contest was de Ruiter&#8217;s first podium result since a victory in the 2022 SCL Romania. </p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/CslqJ_romXr/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by The Welsh Bull (@gavin_the_bull_bilton)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p>Here are the final standings from the 2023 SCL Serbia:</p>



<h3 class="wp-block-heading" id="2023-strongman-champions-league-serbia-final-standings">2023 Strongman Champions League Serbia | Final Standings </h3>



<ol>
<li><strong>Gavin Bilton</strong>&nbsp;— 56 points | 2023 SCL Serbia Champion</li>



<li><strong>Fatih Karaca</strong>&nbsp;— 52.5 points</li>



<li><strong>Kelvin de Ruiter</strong>&nbsp;— 49 points</li>



<li><strong>Andrea Invernizzi</strong>&nbsp;— 46 points</li>



<li><strong>Peter Juhasz</strong>&nbsp;— 44.5 points</li>



<li><strong>Evans Aryee</strong> — 37 points</li>



<li><strong>Nemanja Tasic</strong>&nbsp;— 36 points</li>



<li><strong>Damir Stroil</strong> — 35.5 points</li>



<li><strong>Jarkko Mehtälä</strong>&nbsp; — 34.5 points</li>



<li><strong>Jonathan Cotton</strong>&nbsp;— 23 points</li>



<li><strong>Hristo Muskov</strong>&nbsp;— 20 points</li>



<li><strong>Andy Black</strong>&nbsp;— Five points</li>



<li><strong>Ervin Toots&nbsp;</strong>— One point</li>
</ol>



<p>In a post on his Instagram, Bilton was appreciative of the spirit of competition and what he was ultimately able to achieve at the 2023 SCL Serbia. </p>



<blockquote class="wp-block-quote">
<p>&#8220;Had a great weekend competing out in Serbia against an awesome group of athletes,&#8221; Bilton wrote. &#8220;Very happy with the win, and what better way to finish a tough show by carrying four people on a Yoke. A first time for everything. Belief conquers all.&#8221;</p>
</blockquote>



<p>To date, the most noteworthy accomplishments of Bilton&#8217;s strongman career might be his two back-to-back UKSM titles (2020-2021). Bilton is also a four-time competitor (2020-2023) at <a data-lasso-id="257695" href="https://breakingmuscle.com/mitchell-hooper-wins-2023-worlds-strongest-man/" target="_blank" rel="noopener">the annual World&#8217;s Strongest Man</a> (WSM) but has never advanced to the Finals. </p>



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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CqX9tveIVID/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by The Welsh Bull (@gavin_the_bull_bilton)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
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<p>Bilton&#8217;s win in the 2023 SCL Serbia could be considered a worthy breakthrough moment for a prolific strongman competitor. His streak of near-victories and berths culminates with this triumph, and it almost certainly won&#8217;t be the last for the Welshman. </p>



<p><em>Featured image: @gavin_the_bull_bilton on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/2023-strongman-champions-league-serbia-results/">2023 Strongman Champions League Serbia Results — Gavin Bilton Victorious</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<item>
		<title>Adam Bishop Withdraws From Strongman Classic, Gavin Bilton Announced as Replacement</title>
		<link>https://breakingmuscle.com/adam-bishop-withdraws-from-2022-strongman-classic/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 07 Jul 2022 15:52:19 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[Adam Bishop]]></category>
		<category><![CDATA[Gavin Bilton]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=163064</guid>

					<description><![CDATA[<p>On July 6, 2022, the Giants Live organization announced over their Instagram profile that former Britain&#8217;s Strongest Man (2020) Adam Bishop has withdrawn from the 2022 Giants Live Strongman Classic due to an injury. The news comes less than a week before the contest kicks off on July 9, 2022, at the Royal Albert Hall in London, England....</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/adam-bishop-withdraws-from-2022-strongman-classic/">Adam Bishop Withdraws From Strongman Classic, Gavin Bilton Announced as Replacement</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On July 6, 2022, the Giants Live organization announced over their Instagram profile that former Britain&#8217;s Strongest Man (2020) <strong>Adam Bishop has withdrawn from the <a href="https://breakingmuscle.com/2022-giants-live-strongman-classic-events/" target="_blank" rel="noopener" data-lasso-id="118110">2022 Giants Live Strongman Classic</a> due to an injury</strong>.</p>
<p>The news comes less than a week before the contest kicks off on July 9, 2022, at the Royal Albert Hall in London, England. <strong>Gavin Bilton</strong>, the 2021 UK&#8217;s Strongest Man, was revealed <strong>to be Bishop&#8217;s replacement</strong>, rounding out the <a href="https://breakingmuscle.com/2022-giants-live-strongman-classic-roster/" target="_blank" rel="noopener" data-lasso-id="118111">12-person roster</a>.</p>
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<p><script async src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="118112">Learn How To Build Strength With Three Key Principles</a>]</em></strong></p>
<p>Bishop&#8217;s withdrawal from the Strongman Classic follows <a href="https://breakingmuscle.com/konstantine-janashia-strongman-classic-maxime-boudrealt-replacement-2022/" target="_blank" rel="noopener" data-lasso-id="118113">Konstantine Janashia&#8217;s mid-June 2022 departure</a> from the competition. Canada&#8217;s Maxime Boudreault took his place. Rising strongman star <a href="https://breakingmuscle.com/check-out-strongman-mitchell-hooper-deadlift-937-pounds-for-two-singles/" target="_blank" rel="noopener" data-lasso-id="118114">Mitchell Hooper</a> was <a href="https://breakingmuscle.com/mitchell-hooper-wild-card-giants-live-strongman-classic-2022/" target="_blank" rel="noopener" data-lasso-id="118115">named the final Wild Card addition</a> to the contest early last month.</p>
<h2 id="bishops-injury">Bishop&#8217;s Injury</h2>
<p>In a later post on his Instagram, Bishop revealed that he was withdrawing from the Strongman Classic<strong> because of a recent, unfortunate tear of the medial third of his left triceps tendon during training</strong>. The strongman broke down some of the details in the post&#8217;s caption.</p>
<div class="_a9zs"><span class="_aacl _aaco _aacu _aacx _aad7 _aade">&#8220;I am hoping to speak to a specialist tomorrow [Thursday, July 7, 2022] to decide if I have surgery or not,&#8221; Bishop writes. &#8220;His decision will determine if I will compete in five weeks. Fingers crossed &#8230; Injury is a part of the game, so there is no reason to get stressed over it. Just another small bump in the road.&#8221;</span></div>
<div></div>
<div>The competition Bishop alludes to in his post is the 2022 <a href="https://breakingmuscle.com/2022-giants-live-world-open-world-deadlift-championships-roster/" target="_blank" rel="noopener" data-lasso-id="118116">Giants Live Open and World Deadlift Championships.</a> Those will occur on August 6, 2022, in Cardiff, Wales. It&#8217;s apparent Bishop&#8217;s status for that contest will be more clear once he has the opinion of a medical professional.</div>
<h2 id="biltons-new-shot">Bilton&#8217;s New Shot</h2>
<p>As a seasoned veteran with a few years of experience, another shot at the Strongman Classic could prove fruitful for Bilton. In his first appearance at the contest in 2021, the strongman finished in eighth place. That experience might equip him for a better result this year. Some of Bilton&#8217;s recent exploits include a third-place result at the 2022 Strongman Champions League Holland and a fourth-place finish in Group 4 of the Qualifying Round at the <a href="https://breakingmuscle.com/tom-stoltman-wins-2022-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="118117">2022 World&#8217;s Strongest Man (WSM)</a>.</p>
<p>Among some of the more noteworthy names on this year&#8217;s roster, Bilton will have to beat <a href="https://breakingmuscle.com/strongman-oleksii-novikov-wins-europes-strongest-man-2022/" target="_blank" rel="noopener" data-lasso-id="118118">Oleksii Novikov</a> — the defending Strongman Classic Champion.</p>
<p>Here is where the current 2022 Giants Live Strongman Classic roster stands:</p>
<h3 id="2022-strongman-classic-roster">2022 Strongman Classic Roster</h3>
<ul>
<li><strong>Oleksii Novikov</strong> (Ukraine) — <strong>Defending Champion</strong></li>
<li><strong>Evan Singleton </strong>(United States) — 2021 second place</li>
<li><strong><a href="https://breakingmuscle.com/strongman-cheick-sanou-253-pound-dumbbell-press/" target="_blank" rel="noopener" data-lasso-id="118119">Chieck “Iron Biby” Sanou</a>* </strong>(Burkina Faso) — 2021 third place</li>
<li><strong>Paul Smith </strong>(United Kingdom)</li>
<li><strong>Ken McClelland </strong>(United States)</li>
<li><b>Maxime Boudreault </b>(Canada)</li>
<li><strong>Rob Kearney </strong>(United States)</li>
<li><strong>Andy Black </strong>(United Kingdom)</li>
<li><strong><a href="https://breakingmuscle.com/2022-worlds-strongest-man-recap-day-three/" target="_blank" rel="noopener" data-lasso-id="118120">Mark Felix</a> </strong>(United Kingdom)</li>
<li><strong>Spenser Remick </strong>(United States)</li>
<li><strong>Gavin Bilton </strong>(United Kingdom)</li>
<li><strong>Mitchell Hooper</strong> (Canada)</li>
</ul>
<p>*Recent reports show that Sanou has withdrawn from the competition.</p>
<p>Here are the events for this year&#8217;s Strongman Classic:</p>
<h3 id="2022-giants-live-strongman-classic-events">2022 Strongman Classic Events</h3>
<ul>
<li><strong>Dumbbell Medley</strong></li>
<li><strong>The Pillars of Hercules</strong></li>
<li><strong>Farmer’s Carry for Distance</strong></li>
<li><strong>Axle Deadlift</strong></li>
<li><strong>Castle Stones</strong></li>
</ul>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cfq7uiUsZhv/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="118123">A post shared by GIANTS LIVE: WSM Arena Tour (@giantslivestrongman)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/how-to-build-muscle/" target="_blank" rel="noopener" data-lasso-id="118121">How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters</a>]</em></strong></p>
<p>With the Strongman Classic just around the corner on July 9, 2022, a victory could be possible for anyone in a competitive field. Novikov will assuredly put his best foot forward for a repeat title, but late additions like Bilton could make that mission difficult.</p>
<p><em>Featured image: @giantslivestrongman on Instagram</em></p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/adam-bishop-withdraws-from-2022-strongman-classic/">Adam Bishop Withdraws From Strongman Classic, Gavin Bilton Announced as Replacement</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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