<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>James Hollingshead Archives - Breaking Muscle</title>
	<atom:link href="https://breakingmuscle.com/tag/james-hollingshead/feed/" rel="self" type="application/rss+xml" />
	<link>https://breakingmuscle.com/tag/james-hollingshead/</link>
	<description>Breaking Muscle</description>
	<lastBuildDate>Fri, 11 Nov 2022 21:32:46 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.1</generator>

<image>
	<url>https://breakingmuscle.com/wp-content/uploads/2016/11/cropped-bmlogowhite-red-120x68.png</url>
	<title>James Hollingshead Archives - Breaking Muscle</title>
	<link>https://breakingmuscle.com/tag/james-hollingshead/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Bodybuilder James Hollingshead Cosplays as Kratos, Has a Physique Fit for a &#8220;God of War&#8221;</title>
		<link>https://breakingmuscle.com/bodybuilder-james-hollingshead-god-of-war-kratos-2022-mr-olympia/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Fri, 11 Nov 2022 20:02:30 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2022 Mr. Olympia]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[God of War Ragnarök]]></category>
		<category><![CDATA[James Hollingshead]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=173259</guid>

					<description><![CDATA[<p>After James Hollingshead finished in 12th place during the 2021 Mr. Olympia — his Olympia debut — it might be fair to say the bodybuilder has been on the competitive warpath in 2022. In September, Hollingshead came in third place at the 2022 Arnold Classic UK. He followed that performance with a win in the 2022 Tsunami Cup...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/bodybuilder-james-hollingshead-god-of-war-kratos-2022-mr-olympia/">Bodybuilder James Hollingshead Cosplays as Kratos, Has a Physique Fit for a &#8220;God of War&#8221;</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>After James Hollingshead finished in 12th place during the 2021 Mr. Olympia — his Olympia debut — it might be fair to say the bodybuilder has been on the competitive warpath in 2022. </p>



<p>In September, Hollingshead came in third place at the <a data-lasso-id="159871" href="https://breakingmuscle.com/2022-arnold-classic-uk-results/" target="_blank" rel="noopener">2022 Arnold Classic UK</a>. He followed that performance with a win in the 2022 Tsunami Cup Pro, earning his second-ever berth in the Olympia. As he starts counting down the days toward the next big moment of his career, Hollingshead decided to have some fun commemorating the latest release in one of his favorite video game series. </p>



<p>On Nov. 5, 2022, Hollingshead posted a video to his YouTube channel where he cosplayed the powerful main character of the <em>God of War</em> series, Kratos. Hollingshead&#8217;s costume was part of a visit to the MCM Comic Con that took place on Oct. 28-30, 2022, in London, England. The latest edition in the series, <em>God of War Ragnarök</em>, was released on Nov. 9, 2022, for the PlayStation 4 and PlayStation 5. </p>



<figure class="wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="video-wrapper"><a href="https://breakingmuscle.com/bodybuilder-james-hollingshead-god-of-war-kratos-2022-mr-olympia/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FIm98TRFkXHQ%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
</div></figure>



<div class="wp-block-group is-style-call-out-bm-icon is-layout-constrained wp-block-group-is-layout-constrained">
<p><em><strong>More from Breaking Muscle:</strong></em></p>



<ul>
<li><em><strong><a href="https://breakingmuscle.com/deadlift-vs-sumo-deadlift/" target="_blank" rel="noopener" data-lasso-id="159872">Deadlift vs. Sumo Deadlift: Know How to Pull</a></strong></em></li>



<li><em><strong><a href="https://breakingmuscle.com/workout-complex/" target="_blank" rel="noopener" data-lasso-id="159873">Workout Complexes Explained: Use Combination Lifts for Better Results</a></strong></em></li>
</ul>
</div>



<p>Given that Kratos is a living, breathing tank of a fictional Greek (and Norse) god within the game&#8217;s lore, it&#8217;s only fitting an athlete like Hollingshead — with the requisite <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="159874">strength</a> and <a href="https://breakingmuscle.com/kettlebell-swing/" target="_blank" rel="noopener" data-lasso-id="159875">power</a> — could be his spitting image. </p>



<p>According to <em>NPC News Online</em>, Hollingshead has been a member of the International Federation of Bodybuilding and Fitness (IFBB) Pro League since 2018. In his Pro debut during the 2018 <a href="https://breakingmuscle.com/2022-tampa-pro-results/" target="_blank" rel="noopener" data-lasso-id="159876">Tampa Pro</a>, while competing in his usual Men&#8217;s Open division, a rookie Hollingshead came in 16th place. Ever since that fateful contest, the bodybuilder has seemingly only improved. </p>



<p>In 2019, Hollingshead tackled a gauntlet of competitions throughout the calendar year. He notched two top-five finishes while notably taking home a third-place result in the 2019 Bigman Weekend Pro. In 2020, Hollingshead won his first two IFBB Pro League contests — the 2020 British Grand Prix and the 2020 Europa Pro Championships. Eventually, Hollingshead reached a new peak with his first-ever appearance at the 2021 Mr. Olympia and the noted 12th-place finish. </p>



<p>After that Olympia debut, Hollingshead&#8217;s sterling results at the latest Arnold Classic UK and Tsunami Pro likely would not have been possible without his steadfast commitment to <a data-lasso-id="159885" href="https://breakingmuscle.com/powerbuilding" target="_blank" rel="noopener">training</a>. The athlete isn&#8217;t necessarily distinctive from his peers in sharing regular updates about his progress in the gym, but feats like a 340-kilogram (749.6-pound) <a data-lasso-id="159878" href="https://breakingmuscle.com/back-squat-vs-front-squat/" target="_blank" rel="noopener">squat</a> triple and a 300-kilogram (661.4-pound) squat for nine reps in May 2022 could set him apart. They might even portend a terrific performance in Hollingshead&#8217;s second go-round at the Olympia. </p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
<div class="sbi-embed-wrap"><blockquote class="instagram-media sbi-embed"  data-instgrm-permalink="https://www.instagram.com/p/CkvV9GLoBZH/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CkvV9GLoBZH/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewbox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CkvV9GLoBZH/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by James Graham Hollingshead (@hollingshead89)</a></p></div></blockquote><script async src="//platform.instagram.com/en_US/embeds.js"></script></div>
</div></figure>



<div class="wp-block-group is-style-call-out-bm-icon is-layout-constrained wp-block-group-is-layout-constrained">
<p><em><strong>More from Breaking Muscle:</strong></em></p>



<ul>
<li><em><strong><a href="https://breakingmuscle.com/best-hamstring-exercises/" target="_blank" rel="noopener" data-lasso-id="159879">The 12 Best Hamstring Exercises for Muscle Mass, Strength, and More</a></strong></em></li>



<li><em><strong><a href="https://breakingmuscle.com/best-shoulder-exercises/" target="_blank" rel="noopener" data-lasso-id="159880">The 15 Best Shoulder Exercises for Width and Strength</a></strong></em></li>
</ul>
</div>



<p>Amongst a <a data-lasso-id="159881" href="https://breakingmuscle.com/ronnie-coleman-mamdouh-big-ramy-elssbiay-2022-mr-olympia-predictions/" target="_blank" rel="noopener">loaded slate of competitors</a> like two-time reigning Olympia champ <a data-lasso-id="159882" href="https://breakingmuscle.com/lee-haney-mamdouh-big-ramy-elssbiay-ronnie-coleman-2022-mr-olympia/" target="_blank" rel="noopener">Mamdouh &#8220;Big Ramy&#8221; Elssbiay</a> and the titanic <a data-lasso-id="159883" href="https://breakingmuscle.com/nick-walker-flex-lewis-2022-mr-olympia-win-prediction/" target="_blank" rel="noopener">Nick Walker</a>, Hollingshead might get lost in the shuffle of so many Olympia contenders on December 16-18, 2022, in Las Vegas, NV. With a deeper look, it would likely be a mistake to dismiss an athlete who can successfully recreate the physique and mannerisms of a fictional god. </p>



<p><em>Featured image: @hollingshead89 on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/bodybuilder-james-hollingshead-god-of-war-kratos-2022-mr-olympia/">Bodybuilder James Hollingshead Cosplays as Kratos, Has a Physique Fit for a &#8220;God of War&#8221;</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
