
Learning to Fight
“If you know the enemy and know yourself, you need not fear the results of a hundred battles.” Sun Tzu Except for a couple of
“If you know the enemy and know yourself, you need not fear the results of a hundred battles.” Sun Tzu Except for a couple of
Discussing the topic of uncertainty is difficult to do without descending into clichés. For instance, how many times have you heard that “the only constant
While my friends and I were discussing the amazing feats of the latest superhero program on television, it struck me that learning martial arts is
My Sifu grew up on the wrong side of the tracks without many opportunities or much family support. But one thing he learned is that
There is something primal and satisfying about strong movement. Think of the incredible grace and terrifying power of a prowling tiger, or the way monkeys
“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of mixed
My name is Chris Holder and I am the head strength coach at Cal Poly in San Luis Obispo, California. We are a Division I
Artemis Scantalides is one of nine women in the world to complete the Iron Maiden Challenge. And that’s not even the bravest thing she’s done.
If you’re in need of some good reading, these books will give you a look behind the curtain at what it is to be a
Other than a couple of minor scraps in high school and college, I had never been in a fight prior to studying martial arts. Getting
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Why is specific grip training for BJJ so important? If your grips fail, all your technique goes out of the window. It becomes hard to
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