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		<title>Wide Stance &#8211; Dive Bomber</title>
		<link>https://breakingmuscle.com/wide-stance-dive-bomber/</link>
		
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		<pubDate>Sat, 12 Nov 2016 19:12:19 +0000</pubDate>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://breakingmuscle.com/wide-stance-dive-bomber/">Wide Stance &#8211; Dive Bomber</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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										<content:encoded><![CDATA[<p><iframe src="https://player.vimeo.com/video/184798552" width="640" height="420" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/wide-stance-dive-bomber/">Wide Stance &#8211; Dive Bomber</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Cow&#8217;s Face</title>
		<link>https://breakingmuscle.com/cows-face/</link>
		
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		<pubDate>Sat, 12 Nov 2016 19:10:23 +0000</pubDate>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://breakingmuscle.com/cows-face/">Cow&#8217;s Face</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Kettlebell Turkish Get Up Squat Style</title>
		<link>https://breakingmuscle.com/kettlebell-turkish-get-up-squat-style/</link>
		
		<dc:creator><![CDATA[Movement Library]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 19:08:29 +0000</pubDate>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://breakingmuscle.com/kettlebell-turkish-get-up-squat-style/">Kettlebell Turkish Get Up Squat Style</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://player.vimeo.com/video/140690081" width="640" height="420" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/kettlebell-turkish-get-up-squat-style/">Kettlebell Turkish Get Up Squat Style</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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		<title>Kettlebell Center Racked Lunge</title>
		<link>https://breakingmuscle.com/kettlebell-center-racked-lunge/</link>
		
		<dc:creator><![CDATA[Movement Library]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 19:03:44 +0000</pubDate>
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		<title>Banded Pull Up</title>
		<link>https://breakingmuscle.com/banded-pull-up/</link>
		
		<dc:creator><![CDATA[Movement Library]]></dc:creator>
		<pubDate>Sat, 12 Nov 2016 16:35:14 +0000</pubDate>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://breakingmuscle.com/banded-pull-up/">Banded Pull Up</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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