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	<title>Ross Edgley Archives - Breaking Muscle</title>
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	<title>Ross Edgley Archives - Breaking Muscle</title>
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		<title>Tom and Luke Stoltman Take Swimming Lessons from Ross Edgley</title>
		<link>https://breakingmuscle.com/tom-stoltman-luke-stoltman-swimming-lessons-ross-edgley/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Thu, 06 Oct 2022 21:48:02 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[2022 Giants Live World Tour Finals]]></category>
		<category><![CDATA[2022 Giants Live World's Strongest Nation]]></category>
		<category><![CDATA[Luke Stoltman]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Ross Edgley]]></category>
		<category><![CDATA[strongman]]></category>
		<category><![CDATA[Tom Stoltman]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=166996</guid>

					<description><![CDATA[<p>It might be impossible to have familiarity with strongman as a sport and not know the exploits of the Stoltman brothers. Among their individual achievements, Tom Stoltman is the two-time defending World&#8217;s Strongest Man (WSM) champion (2021-2022), while his older brother Luke won the 2021 Europe&#8217;s Strongest Man (ESM). In a shift from their usual task of lifting...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/tom-stoltman-luke-stoltman-swimming-lessons-ross-edgley/">Tom and Luke Stoltman Take Swimming Lessons from Ross Edgley</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It might be impossible to have familiarity with strongman as a sport and not know the exploits of the Stoltman brothers. Among their individual achievements, <a href="https://breakingmuscle.com/worlds-strongest-man-tom-stoltman-2022-soccer-aid-charity-18-million/" target="_blank" rel="noopener" data-lasso-id="146736">Tom Stoltman</a> is the two-time defending <a href="https://breakingmuscle.com/tom-stoltman-wins-2022-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="146737">World&#8217;s Strongest Man</a> (WSM) champion (2021-2022), while his older brother Luke won the 2021 <a href="https://breakingmuscle.com/strongman-oleksii-novikov-wins-europes-strongest-man-2022/" target="_blank" rel="noopener" data-lasso-id="146738">Europe&#8217;s Strongest Man</a> (ESM). In a shift from their usual task of lifting hefty objects, the two brothers decided to train in a different kind of athleticism.</p>
<p>On Oct. 5, 2022, the Stoltmans uploaded a video to their joint YouTube channel where Tom and Luke take cues about how to swim from extreme adventurer and ultra-marathon swimmer Ross Edgley. Edgley is notably the first known person in history to swim around Great Britain&#8217;s length of 1,780 miles (2,864 kilometers). The trio decided to conduct the swimming lesson in an undisclosed portion of the North Sea somewhere in the United Kingdom.</p>
<div class="video-wrapper"><a href="https://breakingmuscle.com/tom-stoltman-luke-stoltman-swimming-lessons-ross-edgley/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FNKtT4MlaA20%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
<p><strong><em>[Related: <a href="https://breakingmuscle.com/eddie-hall-swimming-50-meter-freestyle-27-seconds/" target="_blank" rel="noopener" data-lasso-id="146739">Strongman Legend Eddie Hall Swims a 50-Meter Freestyle in 27.06 Seconds</a>]</em></strong></p>
<p>Given that temperatures in the North Sea are a &#8220;little chilly&#8221; for swimming in early October — roughly 54 degrees Fahrenheit (12 degrees Celsius) — it might have been safe to assume the group would outfit themselves in heating gear.</p>
<p>Instead, the Stoltmans elect to jump into the water while wearing just swim trunks with swim goggles for their vision. Once they&#8217;re in the water, Edgley relays his personal process for swimming, especially when he&#8217;s in the middle of an ultra-marathon.</p>
<p>Edgley details something he calls the &#8220;catch-up stroke,&#8221; where one arm doesn&#8217;t make its own individual stroke through the water until it &#8220;catches up&#8221; with the other arm. The objective behind the technique seems to be about efficiency and saving energy while in the water, given the apparent shorter strokes.</p>
<p>For the Stoltmans, two elite strongmen who each weigh 350-plus pounds, this technique is a means of &#8220;slowing down&#8221; their strong arms to focus their power and channel it into a quality swim.</p>
<p>The group seemingly puts Edgley&#8217;s technique into successful practice as the camera pans over them swimming through a current in the North Sea. To close their day, the Stoltmans and Edgley spend some time relaxing in the sauna and a small cold pool.</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CZcJyGBgImP/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener" data-lasso-id="146745">A post shared by Tom Stoltman (The Albatross) (@tomstoltmanofficial)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/push-up/" target="_blank" rel="noopener" data-lasso-id="146740">How to Do the Push-Up — Benefits, Variations, and More</a>]</em></strong></p>
<p>After their short foray into autumn swimming lessons in the North Sea, the Stoltmans have a stocked strongman slate ahead of them.</p>
<p>The brothers will compete at the <a href="https://breakingmuscle.com/2022-giants-live-world-tour-roster/" target="_blank" rel="noopener" data-lasso-id="146741">2022 Giants Live World Tour Finals</a> on Oct. 8, 2022, in Glasgow, Scotland. Luke is the contest&#8217;s defending champion, while Tom was last year&#8217;s runner-up. Both Stoltmans will then team up as members of Team United Kingdom at the <a href="https://breakingmuscle.com/eddie-hall-robert-oberst-captains-giants-live-worlds-strongest-nation-2022/" target="_blank" rel="noopener" data-lasso-id="146742">2022 Giants Live World&#8217;s Strongest Nation</a> on Nov. 26, 2022, in Liverpool, England. Strongman legend and 2017 WSM champ <a href="https://breakingmuscle.com/eddie-hall-full-day-of-eating-giants-live-worlds-strongest-nation/" target="_blank" rel="noopener" data-lasso-id="146743">Eddie Hall</a> will be their team captain.</p>
<p>Even after swimming with an extreme adventurer, the grinding strongman mentality seemingly never stops for these two elite competitors.</p>
<p><em>Featured image: Stoltman Brothers on YouTube</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/tom-stoltman-luke-stoltman-swimming-lessons-ross-edgley/">Tom and Luke Stoltman Take Swimming Lessons from Ross Edgley</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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