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Passing Out During a Lift: Smart Strength With Charles Staley

Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in

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charles

Smith Machine Deadlifts? Smart Strength With Charles Staley

Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in

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The Fat Loss “Secret”- You’re Just Not Working Hard Enough

I’m tired of it. People come to me seeking some magical advice in terms of an exercise machine or routine that will transform their body.

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pullupchallengesuqare

6 Tough Challenges to Test Your Strength and Athleticism

In your quest to be the “baddest mother*$%er on the planet,” see how many of the following challenges you can accomplish. They are not meant

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Muscular Imbalances and the Lazy Man On the Assembly Line

There are a lot of people out there dealing with some sort of pain. Chronic pain, acute pain, muscle aches, and nerve or joint pain.

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donniesquare

Powerlifting and Positivity with Donnie “Super D” Thompson, Ep 11

Donnie “Super D” Thompson knows a thing or two about lifting heavy weights. He earned himself the nickname “Mr. 3000” by being the first human

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liftingnotsquare

3 Reasons You Should Give Up Lifting Weight

Whatever your health and fitness goals, the benefits of lifting weights are well documented. You can become a leaner, stronger, faster, more confident and mentally

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bjjsquare

The Top 10 BJJ Articles of 2014

There is more to Brazilian jiu jitsu than Brazilian jiu jitsu. Strength, conditioning, injury, longevity, and mentality all play a part. Read these articles by

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2014 Strength Athlete Holiday Shopping Guide

Welcome, strength lovers. No matter your flavor of strength training – if you are serious about lifting (or know someone who is) you are sure to

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sovsquare

4 Secrets of Soviet Weightlifting (As Revealed by Pavel)

The Soviet weightlifting systems from the 1960s up to 1990 were known for breaking many world records, as well as for creating athletes with longevity.

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charlessquare

Breaking the Rules With Charles Staley, Ep 7

In this podcast episode, Breaking Muscle Radio speaks with iconic strength coach Charles Staley. Charles is known as a visionary and a rule-breaker. His clients call him

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speedsq2

Everything You Need to Know About Speed Training

Since the dawn of man, speed has been highly sought after. Whether it involved a hunter taking down a wildebeest, man outmaneuvering the enemy on

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Latest News

Rauno Heinla Deadlifts Master’s World Record of 476 Kilograms (1,049.4 Pounds), Wins 2022 World Deadlift Championships
2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map
2022 Tampa Pro Results — Full Steam Ahead for Akim Williams
2022 Giants Live World Open Results — Pavlo Nakonechnyy Captures First Career Win

Reviews

Rauno Heinla 2022 World Deadlift Championships Master's World Record
Rauno Heinla Deadlifts Master’s World Record of 476 Kilograms (1,049.4 Pounds), Wins 2022 World Deadlift Championships
Kristján Jón Haraldsson wins 2022 Iceland's Strongest Man
2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
George Sulaiman Champions League Portugal
2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map
Akim Williams 2022 Tampa Pro Victory
2022 Tampa Pro Results — Full Steam Ahead for Akim Williams
Pavlo Nakonechnyy 2022 Giants Live World Open Podium
2022 Giants Live World Open Results — Pavlo Nakonechnyy Captures First Career Win
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