If you are a seasoned swimmer, then this article is probably not for you. But if you are a beginner or even an aspiring swimmer,
Swimming, as we know it, has four recognized competitive strokes: front crawl, backstroke, breaststroke, and butterfly. Then there are all kinds of variations of strokes,
If you have been watching swimming at the Olympics, and if you watched the U.S. Olympics Trials, then strongman training for swimmers is no longer
While CrossFit is traditionally used for general physical preparedness, its use in sport specific training is becoming more and more popular. Swimming is no exception.
For as long as I can remember I have been swimming. I was never afraid of water. I braved the pool and the ocean at
Breaking Muscle is pleased to welcome four new coaches/writers to our staff. We are excited for you to read/watch their contributions on a weekly basis
Open water swimming has recently been getting a lot more attention as one of the fastest growing sports in the United States. Open water races