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		<title>Jamal Browner (110KG) Breaks World Record Total, Logs Deadlift Over 1,000 Pounds at 2022 USPA Raw Pro</title>
		<link>https://breakingmuscle.com/jamal-browner-world-record-total-2320-pounds/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 22:26:24 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[Jamal Browner]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[USPA Raw Pro]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=166649</guid>

					<description><![CDATA[<p>On Sept. 24, 2022, during the 2022 United States Powerlifting Association (USPA) Raw Pro in North Kansas City, MO, Jamal Browner successfully locked out a raw 455-kilogram (1,003-pound) deadlift. The mark extends Browner&#8217;s own World Record in the 110-kilogram division by 14.4 kilograms (31.9 pounds). He is the second-ever men&#8217;s athlete to deadlift at least 1,000 pounds in...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/jamal-browner-world-record-total-2320-pounds/">Jamal Browner (110KG) Breaks World Record Total, Logs Deadlift Over 1,000 Pounds at 2022 USPA Raw Pro</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On Sept. 24, 2022, during the 2022 United States Powerlifting Association (USPA) Raw Pro in North Kansas City, MO, Jamal Browner successfully locked out a raw 455-kilogram (1,003-pound) <a href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener" data-lasso-id="144098">deadlift</a>. The mark extends Browner&#8217;s own World Record in the 110-kilogram division <strong>by 14.4 kilograms (31.9 pounds)</strong>. He is the second-ever men&#8217;s athlete to deadlift at least 1,000 pounds in a full raw powerlifting meet, after Danny Grigsby, who <a href="https://breakingmuscle.com/powerlifter-danny-grigsby-deadlifts-1025-pounds-raw/" target="_blank" rel="noopener" data-lasso-id="144099">notched the feat in late March 2022</a>.&nbsp;</p>
<p>By the end of the competition, in a first-place performance, Browner&#8217;s staggering pull helped him set <strong>an all-time raw World Record total of 1,052.5 kilograms (2,320.45 pounds) </strong>in the 110-kilogram class. He surpassed Derek Thistlethwaite, who initially leaped over Browner for the record with a 1,002.4-kilogram (2,210.1-pound) total from the 2022 World Raw Powerlifting Federation (WRPF) <a href="https://breakingmuscle.com/tamara-walcott-two-world-records-2022-wrpf-american-pro/" target="_blank" rel="noopener" data-lasso-id="144100">American Pro</a>. Browner used a <a href="https://breakingmuscle.com/jamal-browner-953-pound-conventional-deadlift/" target="_blank" rel="noopener" data-lasso-id="144101">sumo stance</a> and wore just a <a href="https://breakingmuscle.com/5-mistakes-you-might-be-making-with-your-weightlifting-belt/" target="_blank" rel="noopener" data-lasso-id="143997">lifting belt</a> to help him with his deadlift accomplishment. He also used the uncomfortable but effective hook grip, sandwiching each thumb between his fingers and the barbell, for reinforced grip strength:</p>
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<p><script async="" src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/workout-splits/" target="_blank" rel="noopener" data-lasso-id="143998">Workout Splits Explained — How They Work and Why You Need Them</a>]</em></strong></p>
<p>Browner did almost further extend his record with a 467.2 kilogram (1,030-pound) third deadlift attempt but could not successfully finish the lockout. In addition to his total World Record and extension of the 110-kilogram division&#8217;s all-time deadlift figure, Browner scored personal competition bests on his <a href="https://breakingmuscle.com/back-squat-vs-front-squat/" target="_blank" rel="noopener" data-lasso-id="144102">back squat</a> and <a href="https://breakingmuscle.com/bench-press/" target="_blank" rel="noopener" data-lasso-id="144103">bench press</a>.</p>
<p>Here&#8217;s a rundown of the athlete&#8217;s complete performance from the 2022 USPA Raw Pro:</p>
<h3 id="jamal-browner-110kg-2022-uspa-raw-pro-top-stats">Jamal Browner (110KG) | 2022 USPA Raw Pro Top Stats</h3>
<ul>
<li><strong>Squat</strong> — 370 kilograms (815.8 pounds) | <strong>Personal Competition Best</strong></li>
<li><strong>Bench Press</strong> — 227.5 kilograms (501.6 pounds) | <strong>Personal Competition Best</strong></li>
<li><strong>Deadlift</strong> — 455 kilograms (1,003 pounds) | <strong>All-Time Raw World Record&nbsp;</strong></li>
<li><strong>Total </strong>— 1,052.5 kilograms (2,320.45 pounds) <strong>| All-Time Raw World Record</strong></li>
</ul>
<p>His World Records aside, Browner has been in pursuit of the 1,000-pound deadlift in a sanctioned meet for some time. The powerlifter has captured pulls of at least 1,000 pounds in past <a href="https://breakingmuscle.com/powerbuilding/" target="_blank" rel="noopener" data-lasso-id="144104">training</a> sessions, but he never managed the achievement in an official competitive capacity. That is until now.&nbsp;</p>
<p>Here&#8217;s an overview of some of Browner&#8217;s noteworthy career results:&nbsp;</p>
<h3 id="jamal-browner-110-kg-notable-career-results">Jamal Browner | Notable Career Results</h3>
<ul>
<li><strong>2017 North American Powerlifting Federation (NAPF) Arnold A7 Bar Grip Raw Pro Challenge (Juniors/Open/Raw)</strong> — First place</li>
<li><strong>2018 USPA North American Championships (Open/Raw)</strong>&nbsp;— First place</li>
<li><strong>2020 WRPF Hybrid Showdown II</strong> <strong>(Open/Raw)</strong> — First place</li>
<li><strong>2021 WRPF Hybrid Showdown III</strong> <strong>(Open/Raw)</strong> —&nbsp; First place</li>
<li><strong>2021 WRPF The Bucked Up Showdown (Open/Raw)</strong> — First place</li>
<li><strong>2022 USPA Hybrid Showdown 4</strong> <strong>(Open/Raw)</strong> — First place</li>
<li><strong>2022 USPA Raw Pro (Open/Raw)</strong> — First place&nbsp;</li>
</ul>
<p>In a Sept. 27, 2022, video on his YouTube channel that appeared to be recorded during the 2022 USPA Raw Pro, Browner reflected on his overall performance.&nbsp;</p>
<p>&#8220;I beat the old [110-kilogram weight class] record by over 40 kilograms, so it should be out of reach for now,&#8221; said a beaming Browner. &#8220;My deadlift held up, my hands are good, no rips, no tears. I&#8217;m happy. I still want more, but I&#8217;m happy. I&#8217;m content. For now.&#8221;</p>
<div class="video-wrapper"><a href="https://breakingmuscle.com/jamal-browner-world-record-total-2320-pounds/"><img src="https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FNg_OK38YPvw%2Fmaxresdefault.jpg" alt="YouTube Video"></a><br /><br /></div>
<p><strong><em>[Related: <a href="https://breakingmuscle.com/bulgarian-split-squat/" target="_blank" rel="noopener" data-lasso-id="144105">How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility</a>]</em></strong></p>
<p>Browner hasn&#8217;t announced plans for his next competition at the time of this writing but did note that he would be &#8220;back to work&#8221; soon in his latest video. Whatever one of powerlifting&#8217;s superstars has in store next, it&#8217;s likely to be another eye-opening performance.&nbsp;</p>
<p><em>Featured image: @jamal_b15 on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/jamal-browner-world-record-total-2320-pounds/">Jamal Browner (110KG) Breaks World Record Total, Logs Deadlift Over 1,000 Pounds at 2022 USPA Raw Pro</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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