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	<title>World Deadlift Championships Archives - Breaking Muscle</title>
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	<title>World Deadlift Championships Archives - Breaking Muscle</title>
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		<title>Watch Strongman Ivan Makarov Make a Deadlift Over 1,000 Pounds Look Casual</title>
		<link>https://breakingmuscle.com/ivan-makarov-deadlift-1036-pounds/</link>
		
		<dc:creator><![CDATA[Robert Zeglinski]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 20:02:04 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Strongman]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[Ivan Makarov]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[strongman]]></category>
		<category><![CDATA[World Deadlift Championships]]></category>
		<guid isPermaLink="false">https://breakingmuscle.com/?p=163556</guid>

					<description><![CDATA[<p>Ivan Makarov has made a name for himself in the strongman sphere because of his deadlift proficiency. He is the reigning champion of the annual World Deadlift Championships (WDC) contest, thanks to his competition-best pull of 475 kilograms (1,047 pounds). The Russian strongman recently released a clip on his Instagram page that suggests he is prepared to retain...</p>
<p>The post <a rel="nofollow" href="https://breakingmuscle.com/ivan-makarov-deadlift-1036-pounds/">Watch Strongman Ivan Makarov Make a Deadlift Over 1,000 Pounds Look Casual</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Ivan Makarov has made a name for himself in the strongman sphere because of his <a href="https://breakingmuscle.com/deadlift/" target="_blank" rel="noopener" data-lasso-id="122423">deadlift</a> proficiency. He is the reigning champion of the annual World Deadlift Championships (WDC) contest, thanks to his competition-best pull of 475 kilograms (1,047 pounds). The Russian strongman recently released a clip on his Instagram page that suggests he is prepared to retain his title.&nbsp;</p>
<p>On July 18, 2022, Makarov shared footage of himself capturing a <strong>470-kilogram (1,036.1-pound) deadlift</strong> during a training session. Julian Howard (@worldsstrongestfan) shared the clip on his Instagram profile. The strongman wore a lifting suit and completed his massive pull in his socks.&nbsp;</p>
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<p><script async="" src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/best-back-workouts/" target="_blank" rel="noopener" data-lasso-id="122424">The Best Back Workouts For More Muscle, For Strength, For Beginners, And More</a>]</em></strong></p>
<p>Makarov&#8217;s <a href="https://breakingmuscle.com/how-to-build-strength/" target="_blank" rel="noopener" data-lasso-id="122425">strength</a> mark is <strong>only five kilograms (11 pounds) less</strong> than his top lift of 475 kilograms (1,047.2 pounds) from the 2021 WDC. Makarov&#8217;s all-time deadlift PR on camera is 490 kilograms (1,080.2 pounds), which came during a September 2021 training session.</p>
<p>Makarov&#8217;s staggering deadlift training is undoubtedly part of his preparation for the 2022 WDC. That contest is a part of the broader 2022 Giants Live World Open &amp; <a href="https://breakingmuscle.com/2022-giants-live-world-open-world-deadlift-championships-roster/" target="_blank" rel="noopener" data-lasso-id="122426">World Deadlift Championships</a>, taking place on Aug. 6, 2022, at the Motorpoint Arena in Cardiff, Wales.&nbsp;</p>
<p>Here&#8217;s the list of expected competitors who will try to prevent a Makarov repeat victory:</p>
<h3 id="2022-world-deadlift-championships-roster">2022 World Deadlift Championships Roster</h3>
<ul>
<li><strong>Ivan Makarov</strong> (Russia) — <strong>Reigning WDC Champion</strong></li>
<li><strong>Evan Singleton&nbsp;</strong>(United States)</li>
<li><strong><a href="https://breakingmuscle.com/2022-strongman-classic-results/" target="_blank" rel="noopener" data-lasso-id="122427">Oleksii Novikov</a>&nbsp;</strong>(Ukraine)</li>
<li><a href="https://breakingmuscle.com/strongman-mitchell-hooper-log-press-406-pounds-2-reps/" target="_blank" rel="noopener" data-lasso-id="122428"><strong>Mitchell Hooper</strong></a>&nbsp;(Canada)</li>
<li><strong>Gabriel Peña&nbsp;</strong>(Mexico)</li>
<li><strong><a href="https://breakingmuscle.com/strongman-rauno-heinla-deadlifts-992-pounds/" target="_blank" rel="noopener" data-lasso-id="122429">Rauno Heinla</a>&nbsp;</strong>(Estonia)</li>
<li><strong>Gavin Bilton&nbsp;</strong>(United Kingdom)</li>
<li><strong>Asko Karu&nbsp;</strong>(Estonia)</li>
<li><strong>Pavlo Nakonechnyy&nbsp;</strong>(Ukraine)</li>
<li><strong>Peiman Maheripourehir&nbsp;</strong>(Iran)</li>
<li><strong>Wild card&nbsp;</strong>— Announced at a later date</li>
<li><strong>*Vacated slot</strong> — Announced at a later date</li>
</ul>
<p><em>*Note: Adam Bishop was previously on the 2022 WDC roster, but after <a href="https://breakingmuscle.com/adam-bishop-withdraws-from-2022-strongman-classic/" target="_blank" rel="noopener" data-lasso-id="122430">suffering a triceps injury</a> in early July 2022, he withdrew. At the time of this writing, Giants Live has not yet announced Bishop&#8217;s replacement.&nbsp;</em></p>
<p>The Giants Live organization has presented a fascinating challenge to Makarov and each of his 2022 WDC peers. Should any of the athletes lift 505 kilograms (1,113 pounds) during the contest, Giants Live will reward them with a $55,000 cash prize. That lift would eclipse the current all-time world record held by 2018 <a href="https://breakingmuscle.com/tom-stoltman-wins-2022-worlds-strongest-man/" target="_blank" rel="noopener" data-lasso-id="122431">World&#8217;s Strongest Man</a> (WSM) champion <a href="https://breakingmuscle.com/strongman-legend-hafthor-bjornsson-loses-13-more-pounds/" target="_blank" rel="noopener" data-lasso-id="122432">Hafthor Björnsson</a>, who pulled 501 kilograms (1,104.5 pounds) in the World’s Ultimate Strongman “Feats of Strength” series in May 2020.</p>
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<p><script async="" src="//www.instagram.com/embed.js"></script><strong><em>[Related: <a href="https://breakingmuscle.com/best-leg-workouts/" target="_blank" rel="noopener" data-lasso-id="122433">The Best Leg Workouts With Bodyweight, With Dumbbells, For Size, And More</a>]</em></strong></p>
<p>Over the past couple of years, Makarov has made a variety of training attempts at both the world record and 500-kilogram deadlifts. If Makarov deadlifts at least 500 kilograms (1,102.3 pounds), he would become the third strongman to join that exclusive club. Only Björnsson, 2017 WSM champ <a href="https://breakingmuscle.com/eddie-hall-robert-oberst-captains-giants-live-worlds-strongest-nation-2022/" target="_blank" rel="noopener" data-lasso-id="122434">Eddie Hall</a>, and powerlifter <a href="https://breakingmuscle.com/powerlifter-krzysztof-wierzbicki-1107-pound-deadlift/" target="_blank" rel="noopener" data-lasso-id="122435">Krzysztof Wierzbicki</a> have ever pulled at least 500 kilograms.</p>
<p>Wierzbicki notably surpassed Björnsson&#8217;s World Record with a 502.5-kilogram (1,107-pound) deadlift during a late April 2022 training session. However, the figure would not count in an official strongman competition because Wierzbicki used a sumo stance. While not a record, it remains the heaviest filmed deadlift in history.&nbsp;</p>
<p>Makarov and some of the world&#8217;s elite deadlifters will compete at the 2022 WDC on August 6, 2022, in Cardiff, Wales.&nbsp;</p>
<p><em>Featured image: @worldsstrongestfan on Instagram</em></p><p>The post <a rel="nofollow" href="https://breakingmuscle.com/ivan-makarov-deadlift-1036-pounds/">Watch Strongman Ivan Makarov Make a Deadlift Over 1,000 Pounds Look Casual</a> appeared first on <a rel="nofollow" href="https://breakingmuscle.com">Breaking Muscle</a>.</p>
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