Trainers & Coaches
Where Athletic Power Really Comes From
A strong, braced core actually impedes athletic power.
Coaching and Programming Loaded Carries
Loaded carries can be your secret weapon in client progress and retention.
Modelling Better Movement
Modelling better movement is essential to bridging the gap between a coach’s and the client’s experiences.
The Critical Elements of Effective Cueing
The best teachers deliver the right cues for the right bodies.
Get Naked: Shed the Fears That Hold Back Customer Loyalty
Success in the fitness business sometimes means getting naked.
Your Daily Practice
It's the little things, done with absolute consistency, that bring the most profound rewards.
Emergent Curriculum - A Better Way for Coaches who are Students of Life
If optimizing each student's’ unique experience sounds like a lot of work, it is.
Coaching Through the Process
Coaches must negotiate a difficult balancing act between objectivity and subjectivity.
Conversation is More Powerful than Programming
No programming can equal the power of an honest dialogue.
Sport Specific Training: How to Get it Right
Sport specific training done right can help athletes achieve their highest potential.
Find Your Archetypal Client Persona
Identifying your ideal client type can also be a process of self-discovery.
The Commitment Test
Here's a way to test whether your commitments really come from the heart.
Where Sport Specific Training Goes Wrong
Misunderstanding sport specific training can lead to decreased performance or even injury.
Success with Sedentary Clients
The key to success with sedentary clients is getting started right.
Why Hard-Charging Athletes Need to Stop and Just Breathe
Softer modalities of training deliver surprising preventative and performance benefits.
The One Metric You Need is "Hell, yes!"
Coaching is not about the sets, it’s not about the reps, and it’s not about the business bullshit—it’s about a relationship with the human being in front of you.
Real World Physique Training - A Panel Discussion
Applying strongman training in new ways is delivering great physiques and amazing performance.
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