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Coach Development
Developing and Leading Successful Workshops
Teaching others keeps the spark alive behind why you got into the industry in the first place.
Jennifer Pilotti
The Approach of the Coach: Evidence Versus Intuition
Read the evidence, but don’t ignore what works.
Jennifer Pilotti
The Invaluable Experience of Working for Free
Volunteer hours will mold you into the coach and trainer you want to become, so take every opportunity to learn from others.
Nick Wyllie
The History and Activation of Training
Sometimes we forget that the workout is not the end goal, it is merely part of the process to a larger vision.
Chris Frankel
Use An Interval Training Timer to Coach Efficiently
If you conduct a variety of large-scale interval-type exercise sessions (group exercise and boot camp-style) you need to be organized and have a pre-set plan.
Tom Kelso
DVRT Education: Putting the System Ahead of the Tool
DVRT education delivers value by focusing on a clear and sensible system, not just exercises.
Dan Kallen
Please Just Be the Expert
This simple exercise can help you deliver your expertise with confidence.
Chandler Stevens
Standards and Quality Control
Without standards and quality control, your knowledge, passion, and coaching skills are for naught.
Chris Holder
Praise Will Make or Break Your Athletes
Effort-based praise can improve an athlete’s performance by creating a growth mindset.
Rachel Binette
Pop Quiz: Are You Over-Specialized?
Knowing a bit about a lot is the key to being an effective trainer.
Tom Kelso
Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
This book is for anyone seeking to pursue less to achieve more.
Craig Hysell
Where Athletic Power Really Comes From
A strong, braced core actually impedes athletic power.
David Weck
Coaching and Programming Loaded Carries
Loaded carries can be your secret weapon in client progress and retention.
Dan Kallen
Modelling Better Movement
Modelling better movement is essential to bridging the gap between a coach’s and the client’s experiences.
Kellen Milad
The Critical Elements of Effective Cueing
The best teachers deliver the right cues for the right bodies.
Chandler Stevens
Get Naked: Shed the Fears That Hold Back Customer Loyalty
Success in the fitness business sometimes means getting naked.
Chandler Stevens
Your Daily Practice
It's the little things, done with absolute consistency, that bring the most profound rewards.
Chandler Stevens
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