Kettlebell Workout: Cycle 8, Week 2, Day 2
Welcome to the Kettlebell workout from coach Dini Leopoldo. Two new workouts are posted each week - on Tuesday and Thursday - and can be done on any day you have available. Make sure you warm up adequately before starting any of these workouts!
Kettlebell Workout - Week 2, Day 2
Joint mobility/Primal Move
3x20 sec Mountain climbers
4x8 Single leg dead lift L/R
4x8 Pull ups
5x5 Snatches per side