Strength & Conditioning - Andy Petranek: Week 1, Day 3
Today's workout is the 3rd workout in 3 weeks of programming from a former Redbull athlete and professional adventure racer -- founder of CrossFit LA, Andy Petranek. Read part one of our interview, "Andy the Competitor", to find out more about him.
4 new workouts are posted each week, starting on Monday, and can be done on any day.
5 push ups
10 push ups
15 push ups
20 push ups
25 push ups
Post your time to the comments below.