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back strength
Super D Video: Body Tempering With the Cold, Hard X Wife
Use Super D's diffusion rod to break up adhesive tissue and increase recovery time while adding strength.
Donnie Thompson
Super D Video: Arching the Back for Greatness
Let's talk about maintaining back integrity. Stop looking like a turtle when you deadlift. Lock, load, and maintain that arched back position throughout the lift.
Donnie Thompson