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Drinking to Thirst: Is It Enough?
Should you drink a specific amount of water per day or can you just drink when you're thirsty?
Doug Dupont
What's the Best Recovery Drink for Multiple Workouts?
There's been a lot of research done on post-workout drinks after one workout, but what if you have two or more workouts in a day? A new study answers that question.
Doug Dupont
Product Review: Coco Cafe - Coconut Water Cafe Latte
What happens when you combine nourishing coconut water with energizing espresso? It's called Coco Cafe and it's a brand new kind of drink.
Becca Borawski Jenkins