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Guide Your Family Into Paleo Eating in 3 Phases
This book represents a three-phase approach to paleo nutrition, with real people and real problems in mind.
Becca Borawski Jenkins
What We Can Learn From the Superathletes
Mark McClusky's book, "Faster, Higher, Stronger," is full of good science and great stories.
Doug Dupont
"Paleo Takes 5 - Or Fewer" (Book Review)
Despite the misleading title of this book, its simple approach might lead you to experiment with new ingredients.
Becca Borawski Jenkins
"Diamond Cut Abs" (Book Review)
Danny Kavadlo has a mean-looking six-pack, and he wants to help you get one, too.
Doug Dupont
"Ready to Run" (Book Review)
This book is a invaluable resource for athletes who don't have access to physical therapy.
Doug Dupont
Treat While You Train Kit (Product Review)
Wonder what would happen if two mobility experts created a training kit? Here's your answer.
Becca Borawski Jenkins
"C-Mass" (Book Review)
In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?
Doug Dupont
"Fat Loss Happens on Monday" (Book Review)
This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.
Andrew Read
"The Encyclopedia of Underground Strength and Conditioning" (Book Review)
If you're looking for a comprehensive book from a coach who has done it all, this is it.
Doug Dupont
"The Roll Model" (Book Review)
Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.
Brooke Thomas
"Swim Speed Strokes for Swimmers and Triathletes" (Book Review)
Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.
Andrew Read
"Get Up!" (Book Review)
This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.
Doug Dupont
“The Paleo Kitchen" (Book Review)
This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.
Amy D. Hester
"How to Love a Grappler" (Book Review)
Valerie Worthington's book is a guide for the family and partners of people who train BJJ.
Sally Arsenault
"Build Your Running Body" (Book Review)
This book provides new and experienced runners with many years' worth of solid information.
Doug Dupont
"The Paleo Approach Cookbook" (Book Review)
This cookbook makes for a fantastic first book for someone making a serious exploration into his or her health.
Becca Borawski Jenkins
"Mastering the Crucifix" (Product Review)
Black belt Matt Kirtley and purple belt Marshall D. Carper have joined forces to bring us this innovative BJJ instructional.
Sally Arsenault
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