cheating

Shaving reps and doing incomplete movements is common in CrossFit WODs, so what is the motivation behind this behaviour?
What are the best ways to get a little rest during a metcon, yet make sure your coach doesn’t yell at you?
I believe many athletes can benefit from the inclusion of cheat meals as long as they are implemented strategically and with purpose.
I do not believe that every person in CrossFit is using steroids. The reason for this I hope can be explained in this article about natural hormone increases brought on by heavy resistance training.
A scientific look at the evidence that anabolic steroids permanently increase a user's sporting potential such that they can never compete evenly against drug-free athletes again.
Recently, I decided it was time for a break up with my beloved barbell. Instead, I went on a strength-building fling with strongman training, and here are the four reasons why.
In a world where it is acceptable to take a pill to help your sex life, a pill to help you sleep, and even a shot to help your hormone levels, why is it unacceptable for athletes to do the same?
Maybe you've seen people at the pool swimming with fins and thought they were cheating. Maybe they are! But fins come in all types and can be great training aids. Let's look through the models.
If you're following a nutrition plan, you know how you count down to your cheat days. But is there a way to both enjoy and effectively use those cheat meals to build muscle and lean out?