Nervous about jumping into youth coaching? There’s no need. Here are some tips if you're just getting started.

Your #family are your legacy. They are the product of your guidance and tutelage. They are also your past, present, and future.

Your days as a trainer and coach will come to an end eventually, so what will you do next?

In this industry, there are both pitfalls and possibilities around every corner. Here's how to navigate through them.

There are plenty of fantastic strength programs out there to choose from. Here are seven pointers to help you choose the right one.

Some people might applaud the concept of playing a sport through pain and injury. I am not one of them.

Mark Rippetoe called out collegiate strength coaches for dubious methods and lackluster results. Like it or not, he has a point.

Looking to opening up your own gym business? Help is at hand, not just from me but from those who have done it before. Here are a few things I would look at if I was in your shoes.

Make sure both you and any potential business partner or investor are comfortable with the answers to all of these questions before joining forces.

Your team is your family and what power your business. These are important things you need to examine before bringing a new member into your business team.

Who are Breaking Muscle? The best coaches in the world. Inspirational, passionate people. Articles, workouts, videos, news, and reviews. Real coaches, real work, real knowledge.

Imagine having the ability to improve your performance by 6%. A new study suggests you can do it easily by finding a good coach.

It's hard as an athlete to see your own training needs objectively. That's why having a coach is important, to help you shore up your weaknesses and not just build on your strengths.

You've heard you need to choose a good coach to get better in your discipline. How do you tell a good coach from a mediocre one? Here are 7 articles to help you out.

Are you a coach, or hoping to become one in the near future? If so this one is for you. Here are the top ten articles from our coaches here at Breaking Muscle in 2012!

Having young children has clued me in to the importance of finding a good coach. Although athletics might not be as serious at this age, your child's coach makes a tremendous impression.

Who is Breaking Muscle? We are world-class coaches, competitive athletes, mature athletes, and beginner athletes. We are people with a passion - for coaching, training, for excellence.