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coaching
"Hot or Not" Is No Way to Pick a Coach
It’s high time we get serious about how we judge the aptitude of a coach.
Dan Kallen
Become Unstoppable: 5 Questions for Goal-Setting Success
Mindset is everything. Create an environment of limitless positivity and smash through your goals this year.
Chris Holder
Find the Right Coach For You: A 7-Stage Checklist
Don’t be afraid to be a shark when choosing a coach.
Chris Holder
The Power of Positivity: How Coaches Can Change the World
Despite recent controversy in the sports world, coaches still have the power to make a positive impact within their communities.
Greg Dea
Is an Online Training Program Right For You?
If you are a novice lifter or looking for quick results, save both your time and your money and wait until you’re ready to focus.
John Clark
Learn to Ignore the Noise: Be Your Own Fitness Expert
Even when the fitness gurus say otherwise, there will never be a singular definition of fitness.
Robert Camacho
Put Down the Books and Learn From Real Experts
Put down the computer, get off YouTube, and go and learn in person from the industry experts.
James Breese
CrossFit Isn't Enough: The Importance of Individualised Coaching
A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.
Patrick McCarty
How to Choose the Best CrossFit Box for You: 5 Questions to Ask
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
Patrick McCarty
How to Be an Expert: Never Believe You're An Expert
If you have to convince others you’re an expert, then you’re not an expert.
Chet Morjaria
Volunteering for Youth Sports: It's Good for Your Brain
Nervous about jumping into youth coaching? There’s no need. Here are some tips if you're just getting started.
Jeanne Goodes
Keys to Effective Coaching: What Is the Best Way to Cue?
In my years, I have heard a lot of excellent cues that transform a coach’s words from mere regurgitation of errors into valuable teaching cues.
Patrick McCarty
Question Everything: Build Your Knowledge for Better Training
Create an individualised training system that works for you by picking apart your body and goals.
Craig Marker
4 Reasons You're Not Getting Stronger
Getting strong is about more than lifting big weights.
Chet Morjaria
How to Spot the Charlatans in the Personal Training Business
These people shouldn’t even be training others. This profession is about helping others, not helping yourself to their money.
Chet Morjaria
Beyond the Numbers: Assessing Intangibles in Weightlifting
The good coach is going to be able to evaluate developmental progress on the basis of intangible factors.
Bob Takano
Stop Chasing New Clients and Look After Your #Family
Your #family are your legacy. They are the product of your guidance and tutelage. They are also your past, present, and future.
Chet Morjaria
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