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The Power of Positivity: How Coaches Can Change the World
Despite recent controversy in the sports world, coaches still have the power to make a positive impact within their communities.
Greg Dea
Stop Chasing New Clients and Look After Your #Family
Your #family are your legacy. They are the product of your guidance and tutelage. They are also your past, present, and future.
Chet Morjaria
The Perfect Way to Form a Strong Fitness Community
You can’t just take a bunch of membership contracts, pound your chest and yell to the sky “I HAVE MADE COMMUNITY.”
Shannon Khoury
Save Your Money: The 5 Worst Products for CrossFit
CrossFit can be full of expensive fads, but these five products are definitely not worth your hard-earned cash.
Patrick McCarty
Dan John's Guide to Building an Intentional Community
Dan not only inspires to give back, but shows that the community benefits of doing so pay off.
Craig Marker
When Community Goes Wrong: The Closed-Circle Effect
The vibe comes from the people. If you get an us-vs-you feeling, you are likely not going to come back.
Patrick McCarty
How to Make Social Events a Strength This Holiday Season
Holiday get togethers can threaten your progress or they can make you stronger. It's up to you.
Kevin Cann
Is It Time to Look for a New CrossFit Gym?
While it comes down to individual needs and goals, there are good reasons to switch gyms, and bad reasons.
Patrick McCarty
5 Outstanding People I've Met Thanks to BJJ
Over the years I have met many people who have become longstanding friends, teachers, confidantes, and business partners.
Valerie Worthington
The Unhealthy Competition Bug: Is Your Gym Infected?
Along came the CrossFit Games. As the sport grew, so did a noticeable caste system within many boxes.
Patrick McCarty
For Weight Loss Clients, Smaller Groups Mean Bigger Results
A social component has been shown to improve weight loss results. A recent study showed smaller groups are ideal.
Doug Dupont
Why I Believe in the Core Vales of the YMCA
The YMCA might not be the most cutting-edge gym, but it has a genuine sense of community - and a commitment to it, as well.
Eric C. Stevens
4 Ways to Make Better Connections With Friends, Clients, and Yourself
Don’t hide on the phone, Facebook, or the computer. Examine your emotions and when you shut them down.
Willow Ryan
My Greatest Regret as a Business Owner
Your greatest regrets in business will be about people. Not business abstractions, but real people, with names and faces.
Teddy Kim
Do Violent Sports Create Violent People?
A look into the violence - on and off the field - of football, boxing, and mixed martial arts. Why it happens and how we can stop it.
Eric C. Stevens
Culture, Community, and Kids: 3 Often Missed Elements of Fitness
Your workouts aren't just about you - you can use them to make the world a better place. And we can also learn a lot about the (fitness) world from children.
Becca Borawski Jenkins
Giving Back: 12 Ways to Pay It Forward in Fitness
When you first start your fitness journey, you focus on yourself and that's okay. But at a certain point, it's time to give back to the community.
Amy D. Hester
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