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The Case for Competition in Youth Sports
The lessons kids learn on the field prepare them for life.
Eric C. Stevens
Don't Judge the Judging: Do Something About It
The responsibility for creating a positive competition environment falls on the spectators, judges, and competitors.
Chet Morjaria
New to Strongman? 6 Steps to Success in Competition
So you want to compete in strongman, but now what? Take these steps to build confidence for competition day.
Nicole DeMicco
Perform on the Platform: Pre-Competition Week Strategies
Your training strategy the week before competition day is critical for hitting your biggest lifts on the platform.
Dresdin Archibald
10 Things to Consider Before You Compete in Physique
Motivated to get on stage? Make sure you're doing it for the right reasons.
Kalli Youngstrom
The CrossFit Dream Team: A New Era of the Affiliate Cup
Will affiliates stop at nothing to design and recruit the best super team for the CrossFit Games?
Patrick McCarty
4 Common Strongman Training Mistakes (And How to Fix Them)
Let’s have a look at some common mistakes in approach and preparation for strongman competitions.
John Clark
A Lift-by-Lift Game Plan for Your First Powerlifting Meet
If you are looking to ensure your first meet is enjoyable, while getting some new PBs, then this article is for you.
Lee Winer
Train Like Froning: 4 Pacing Strategies for CrossFitters
We can't replicate Froning's genetics or his lifestyle, but we can definitely replicate his strategy.
Colm O'Reilly
Competitive Dishonesty in the CrossFit Open: Who Is at Fault?
When your idea of competitive advantage breaks the rules, it is time to rethink your strategy.
Patrick McCarty
The Warning Signs of a Bad Coach: A Parent's Guide
Trust your instincts and identify the warning signs of a coach who is on the wrong track.
Jeanne Goodes
The CrossFit Open: Is Your Head in Line With Your Goals?
Be realistic and appreciate what your body is capable of - but also respect its limitations.
Vanessa Bennington
Reverse Dieting: Avoid the Post-Competition Rebound Effect
Using this strategy, you can recover your metabolism and increase calorie intake with minimal increase in body fat.
Kalli Youngstrom
The Role of a Weightlifting Coach, Ep 10 (Podcast)
Bob Takano, Greg Everett, and Ursula Garza Papandrea have paved the way for coaches around the world.
Breaking Muscle HQ
4 Tips for Success in Your First Strongman Competition
The best advice I can give is to have fun and learn from your own performance and from competitors.
Bill DeLongis
2015 Grid League Prospectus: Are You In?
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
Patrick McCarty
The Future of Olympic Weightlifting: Ilyin vs. Kashirina
For Tatiana Kashirina and Ilya Ilyin, age, ethnicity, and nationality have no bearing on what they can accomplish.
Dresdin Archibald
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