This year saw the 3rd installment of the CrossFit Games Brazil. I was present as a competitor and observer. What I saw confirmed the universal athleticism and camaraderie of CrossFit.
Travis' team earned a spot to the CrossFit Games, but it wasn't easy and they nearly didn't make it. Read his journal to experience the comeback story that was CrossFit Central!
Get all the inside details on how CrossFit Central claimed third place at the CrossFit South Central Regionals and secured their spot to the CrossFit Games in July. Michael's CrossFit dream come true.
Ingrid gives a detailed wrap-up of her weekend at the CrossFit Games South Central Regional. She finished in 5th place - find out what went well and where she feels she can improve.
Next weekend is the CrossFit Games Regionals! The workouts have been announced - what are Ingrid's thoughts? Is she nervous? What looks hard and what looks do-able?
Ingrid goes swimming! Find out Ingrid's experience of combing swimming into a CrossFit workout and what she sees as the most common swim technique mistakes.
This week Travis journals via video. Watch as he talks about what it's been like to try to train through being sick, while CrossFit Games Regionals are only TWO weeks away!
Michael Winchester journals about the common pitfalls he sees that a CrossFitter (or any athlete) runs into as they progress - and his key to success, staying the course.
26 days. 26 days until Ingrid competes in San Antonio in the CrossFit Games Regionals. She competes as an individual, with the dream of continuing on to the Games themselves.
The first Athlete Journal entry from Travis Holley of CrossFit Central and Strictly Strength. Travis shares with us why he is so passionate about fitness and how simple it can really be.
