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cues
Posture Perfect: Why It's Okay to Be Different in Yoga
Rules of alignment have a place in helping us learn, but your body still holds the answers.
Rachel Hector
Cuing Kids in the Olympic Lifts: Time to Break the Rules
Teaching kids how to do the Olympic lifts is different from teaching adults. Change your cues accordingly.
Rich Kite
A System for Maximizing the Movement Potential of Every Person
Movement hierarchies are an invaluable tool for group training, to ensure everyone is at the right level.
Sean Manseau
5 Strategies to Become a Better Coach
Want to be a better coach? These simple techniques will help you along your way.
Bret Hamilton
Reassess Your Coaching Cues to Get Results For Your Clients
Evaluate your coaching, evaluate each other’s coaching - then make the improvements. Your athletes will thank you.
Chet Morjaria
When Good Cues Go Bad
Are you simply repeating the words other coaches use or are you using your cues to address an athlete’s specific physiological challenges?
Robert Camacho
Become an Exceptional Trainer: 2 Coaching Methods That Work
Are you actually coaching your clients? Time to incorporate the Compliment Sandwich or Macro-Micro-Macro Approach.
Chris Garay