dairy

This recipe is decadent, creamy, and completely dairy-free. I know it seems impossible, but it's true.
Today, I am going to share with you three non-dairy sources of calcium and some truly tasty ways to include them in your diet.
You know salt affects blood pressure, but what about dairy products? A new study asked how dairy impacts hypertension.
People with high lipid levels are often told to reduce dairy intake. Does it actually help?
Depending on who you ask, a gallon of milk a day will either turn you into a muscle bound machine or make you fat along with having some serious sinus congestion and acne.
While many debate the healthiness of dairy consumption, science has discovered something new. Eating dairy regularly resulted in lower insulin and reduction of insulin resistance.