Breaking Muscle
Breaking
Muscle UK
Menu
Fitness
Workouts
Healthy Eating
Premium Training
Whiteboard
Shop
double unders
CrossFit Skills Don't Just Happen: Make a Plan
Double unders will not appear in a WOD. Nor will pull ups, toes-to-bar, or muscle ups.
Patrick McCarty
JumpNRope CrossFit Games Highlights (Video)
Jumping rope is a real sport of its own, and these skilled athletes demonstrate the playfulness of it at its finest.
Breaking Muscle HQ
CrossRope 2.0 (Product Review)
The CrossRope is definitely one of the best jump ropes I’ve tried, and I recommend it to anyone.
Doug Dupont
Stop Peeing Yourself During Workouts: The Science Behind Stress Urinary Incontinence
Losing urine during a workout isn’t okay, and isn’t a badge of honor as to how hard you worked. Here's what's really going on and how you can stop peeing yourself.
Meghan Rovig