double unders

Double unders will not appear in a WOD. Nor will pull ups, toes-to-bar, or muscle ups.

Jumping rope is a real sport of its own, and these skilled athletes demonstrate the playfulness of it at its finest.

The CrossRope is definitely one of the best jump ropes I’ve tried, and I recommend it to anyone.

Losing urine during a workout isn’t okay, and isn’t a badge of honor as to how hard you worked. Here's what's really going on and how you can stop peeing yourself.