DVRT

Beyond Crawling: Cross Patterning for Athletes

Beyond Crawling: Cross Patterning for Athletes

My concern is that people only recognize cross patterning when it comes to ground-based activities.
DVRT: A Universal System For Fitness Professionals

DVRT: A Universal System For Fitness Professionals

The real key to success is the development of systems. DVRT has created a universal one for you.