Binge-listen opportunity with some of the best coaches in fitness: Dr John Rusin, Eric Bach, Dr Joel Seedman, Dr Andy Galpin, Damian Lees, Brad Borland, Michael Goulding, JC Deen, and Tom MacCormick.

It is time for those with big ambitions to understand what they are getting into. If you are all good with these seven questions , then you're ready to go.

Which category are you? Which category are your clients? Consider these facts and plan all training accordingly.