fitness competition

In this episode our hosts, Managing Editor Becca Borawski Jenkins and Coach Chet Morjaria, speak with CrossFit veteran Patrick McCarty. Pat is a three-time CrossFit Games masters-level athlete, finishing in a world-class sixteenth place this year>.  
Fitness throwdowns and competitions have literally exploded. And in some cases s#$% is out of control. Here's what NOT to include in your competition, and some advice on how to organize a good event.
As the Reebok CrossFit Games 2013 heats up this weekend in California, here are some of last year's most memorable moments to whet your appetite.