Most so-called lean burgers have little flavour. This recipe will show you how easy an awesome tasting burger can be without the fillers.

This recipe is decadent, creamy, and completely dairy-free. I know it seems impossible, but it's true.

The following four recipes will simplify your meal planning and promote workout recovery.

This recipe is colourful, nutritious, and tasty comfort food at its best.

Here’s how you can have your cake (and ice cream and burgers) and eat it, too - without sacrificing your social life or fitness goals.

Dan John’s new book, Can You Go, includes a graphic of mine that I use to explain the big picture of nutrition change.

Removing grains from breakfast has been one of my biggest challenges, but these crepes make it easy.

Stuffing sweet potatoes with veggies and meat transforms them into a hearty meal. Try these three recipes.

In this article I will show some of the techniques to better vegetables and share five side dishes for your repertoire.

Here are some basic techniques people can use to make all kinds of wonderful meals. I've included two recipes, too.

Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.

Home curing is a simple way to create delicious bacon and other cured meats.

Sprouts are one of the most powerful health-promoting foods, and a good source of a good source of iron.

Game meat is high in protein, inexpensive, and delicious when prepared the right way. Here are three recipes to try.

My sixteen year old daughter carries her real food and Whole30 with her everywhere she goes.

The basic premise of this diet is to fast two days per week. Here's what else you need to know.

Oatmega is the best tasting bar I’ve ever had. It's also a company committed to a greater good.