freestanding handstand

For every exercise, the outcome is determined by the set up. Logan Christopher shows you techniques to kick up into a stable freestanding handstand.
Learn two quick, powerful tips to improve your freestanding handstand.
Here's a four step guide on how to master the skills of the freestanding handstand.
Get ready to meet a wickedly skilled, strong calisthenics athlete - who is 100% vegan.
Take your time to go through these inversion drills. Display control throughout the whole movement.
If you've built a solid base with lead-up stunts, then practice your kick-up, you’ll find the balancing isn’t too bad. By following this smart progression you’ll cut your learning curve in half.