Breaking Muscle
Breaking
Muscle UK
Menu
Fitness
Workouts
Healthy Eating
Premium Training
Whiteboard
Shop
friendship
The Perfect Way to Form a Strong Fitness Community
You can’t just take a bunch of membership contracts, pound your chest and yell to the sky “I HAVE MADE COMMUNITY.”
Shannon Khoury
How to Make Social Events a Strength This Holiday Season
Holiday get togethers can threaten your progress or they can make you stronger. It's up to you.
Kevin Cann
5 Outstanding People I've Met Thanks to BJJ
Over the years I have met many people who have become longstanding friends, teachers, confidantes, and business partners.
Valerie Worthington
Sole Sisters: Forming Lasting Bonds Through Running
Recognize and cherish these relationships. I guarantee they change your life.
Amy D. Hester