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The 4-Week Real Strength Squat Routine
Lifting heavy barbells is good, but moving things outside the gym is what real strength is about.
Walter J. Dorey
What Strongman Training Can Teach Us About Getting Strong
Strongman-strong is a special kind of strong. We can learn a lot from taking a look at the basic principles of this training - whether you aim to be a strongman or simply a strong man.
Chet Morjaria