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Why Everybody Is Wrong (And Why That's Okay)
Using the paleo diet as an example, I’ll cover the science behind why so many people are wrong.
Tommy Wood
Seeing Through the Scam Marketing of Fitness Magazines
There are times when savvy marketing sounds pretty enticing. But under the surface some things stink like a dead rodent.
Tom Kelso
Training Athletes 30 Years Ago - Has Anything Really Changed?
The message is simply this: if it worked years ago, why change it today?
Tom Kelso