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ketosis
Ketone Bodies: A New Supplement Trend for Athletes?
A new study says supplements might be the best way to achieve ketosis.
Doug Dupont
Modern Day Meal Planning: Eating to Promote Fat-Burning
Modern life can make eating sensibly a challenge. Here are 11 ways you can plan better and utilize your fat-burning abilities as opposed to living on a sugar rollercoaster.
Katie Chasey