Along with intense training, youth wrestlers and their coaches face an added challenge - monitoring body fat. A new study investigated the most effective ways to do it.
Using your time and energy effectively as a youth sports coach is vital. Making sure you can communicate and deal with all of your players will make your efforts all that more effective.
While it's natural that a young athlete does not want to go to practice on occasion, it's a problem when the child rarely wants to go. Here's a look at why this happens and how it can be solved.
Youth soccer is firmly entrenched in American culture, whereas strength training is a bit controversial. A new study shows lifting weights makes kids better soccer players.
Would Michael Jordan have become so great if he weren’t dropped from his high school basketball team? What would have happened if he was kept on the team simply because he was entitled to it?