knee wrap

Powerlifters often use special wraps and uniforms for support. Today I'm going to get into the different types of powerlifting gear and talk about how to best use them to your advantage.
The GenuTrain might be more expensive than other knee braces, but it's also more effective. My doctor prescribed it for me and it allowed me to go back to training Brazilian jiu jitsu.
You've seen serious lifters wrap their knees before a back squat. What do these knee wraps actually do? Science takes a look and shows exactly how knee wraps help, or harm.